Mental Health
These are strategies or tactics that can help you adjust to stressful events while helping you maintain your emotional well-being.
What are coping skills?
This nutrient is the main source of body energy.
What is Carbohydrates?
This is the leading cause of disability worldwide.
What is depression?
Besides tobacco, this is the number one thing most Americans are addicted to.
What is alcohol?
This is the process of adapting positively to stress or trauma.
What is resilience?
The number of chambers the human heart has.
What is four?
This is considered the most common type of psychiatric disorder in the general population of the US.
What is anxiety?
This is what happens to your body temperature when you drink alcohol.
What is decreases (lessens/lowers)?
These are behavioral or mental patterns that cause significant distress or impairment of personal functioning.
What is mental illness? (mental disorder)
This is the main function of red blood cells in the human body.
What is carrying oxygen to the body's tissues?
This is the percentage of the human body that is composed of water.
What is 60%?
This is a disorder of a mental health condition that happens at the same time as addiction.
What is a co-occuring disorder?
This is the main neurotransmitter in depression.
What is serotonin?
What is the hormone responsible for regulating the sleep-wake cycle?
What is melatonin?
The average delay between onset of mental illness symptoms and treatment.
What is 11 years?
This is the year that Mental Health Awareness Month was created in the United States
What is 1949?
The percentage of people who use an illicit drug that develop an addiction.
Research shows that heavy drinking and drug use during adolescence affects development of this critical area of the brain.
What is the frontal cortex?