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100

The Olympics are held every how many years?

Four Years

100

What does DBT stand for?

Dialectical Behavior Therapy

100

Who was the very first American Idol winner?

Kelly Clarkson

100

What are the names of Riley’s five emotions in the animated film Inside Out?

Joy, Anger, Sadness, Disgust, and Fear

100

What is John B.’s full name in Outer Banks?

John Booker Routledge

200

How many holes are played in an average round of golf? 

18

200

 Name the 3 states of mind

Reasonable mind, emotional mind, wise mind 

200

Who is Kendrick Lamar‘s diss track “Not Like Us” about?

Drake

200

What is Buzz Lightyear's catchphrase in Toy Story?

To infinity and Beyond!
200

What is the most popular pizza topping in America?

Pepperoni
300

In what game is "love" a score

Tennis

300

Body Language is an example of what?

Nonverbal communication

300

Eminem‘s 8 Mile is named after a road in which city?

Detroit

300

Which movie features a board game that brings jungle creatures into the real world?

Jumanji

300

Which major league baseball team has won the most World Series Championships?

The New York Yankees

400

In which winter sport are terms "stale fish" and "mule kick" used?

Snowboarding

400

What are the four DBT skills?

Mindfulness, Distress Tolerance, Emotion Regulation,Interpersonal Effectiveness

400

Cardi B starred on what reality show?

Love and Hip Hop 

400

On what day of the week do the Plastics wear pink in Mean Girls?

Wednesday

400

Which metal is found most at the center of the Earth?

Iron

500

What retired basketball player tried out for the Chicago White Sox in 1994?

Michael Jordan

500

What does DEAR MAN stand for?

  • Describe the objective facts of the situation without judgment.
  • Express your feelings using clear "I" statements.
  • Assert what you need directly rather than hinting.
  • Reinforce why your request makes sense or how it benefits both of you.
  • Mindful focus on your goal; use the "broken record" technique if the conversation derails.
  • Appear confident with good posture and a steady voice.
  • Negotiate or be willing to compromise
500

Which classical composer was deaf?

Ludwig van Beethoven

500

Who directed the Barbie movie?

Greta Gerwig

500

Who painted the ceiling of the Sistine Chapel?

Michelangelo