What is optimism?
The hopefulness and confidence about the future or the successful outcome of something.
What does perseverance mean?
Continued effort to do or achieve something despite difficulties.
Name a character from a movie who demonstrates optimism.
Dory from "Finding Nemo."
What popular app do many Gen Alpha kids use to create videos?
TikTok.
What is a coping skill?
A strategy to help manage stress or difficult emotions.
Name a positive thought you might have during a difficult situation.
"I can learn from this experience."
Give an example of a time when you showed perseverance.
Continuing to practice a sport or instrument even when it was hard.
What is one way to show perseverance in a group project?
Helping your teammates when they are struggling.
Which animated movie features a character named Hey Hey?
"Moana."
Name a healthy way to cope with stress.
Talking to a friend or exercising.
How can optimism help you in school?
It can motivate you to try harder and not give up.
Why is perseverance important in achieving goals?
It helps you overcome obstacles and keeps you focused on your goal.
Describe a book where the main character shows both optimism and perseverance.
"The Little Engine That Could."
What is the name of the superhero who is a part of the Avengers and has a hammer?
Thor.
How can deep breathing help you when you're feeling anxious?
It can help calm your mind and body.
What is a synonym for optimism?
Positivity or hopefulness.
What famous person is known for their perseverance in sports?
Michael Jordan.
I will never pass this class” is an example of ______
Pessimism or a pessimistic thought
Who is known as a famous YouTuber and gamer among Gen Alpha?
Ninja.
What is journaling and how can it help with coping?
Writing down your thoughts and feelings to process emotions.
How does optimism affect your relationships with friends?
It can help build stronger friendships by encouraging support and positivity.
How can you practice perseverance in your daily life?
By setting small goals and working towards them consistently.
What is something you can say to someone who is struggling with being optimistic?
"Think positive,” “Look on the bright side,” “You’re doing great!”
What is the title of the popular Netflix series featuring kids with supernatural powers in the 1980s?
"Stranger Things."
Describe a situation where you might need to use a coping skill.
During a test when feeling nervous.