OTF History
30 Second Pitch
The Workout
Platforms
Procedures
Quarterly Reminders
100

The year OTF was born.

What is 2010?

100

The first of the five components of the 30 Second Pitch.

What is we offer full-body group workouts with options in-studio and out of the studio that make it simple for you to get More Life?

100

The scientific principle we refer to as "Afterburn"

What is EPOC?

100

The two things a yellow alert should have at the end of it.

What are initials and date (including year)?

100
Place where your "Hot Folder" lives.

What is Hellosign?

100

Method of payment do we not take in the studio. (Unless absolutely necessary)

What is Cash?

200

The first studio in Houston.

What is San Felipe?

200

Finish the prompt: Tracked by technology...

What is so you can monitor your results in real-time?

200

The level of athlete who's Base Pace is 4.5 - 5.5mph (7-9 km/h) at 1% incline.

What is a Jogger?

200

The type of transfers that get submitted via our internal transfer portal.

What are inter Houston studios? (Also accept owned, our own studios etc.)

200

What 2 things should happen before you complete class check in and charge late cancels.

What is class count, and check voicemail? 

200

What to say if someone starts asking about proprietary information such as membership numbers, how our operations work, how bust we are etc.

What is I do not have that information, but I can take your contact info and have my regional reach out to you?

300

Orangetheory's four founders.

Who are Ellen Latham, Dave Long, Dave Hardy, and Jerome Kern?

300

Finish the prompt: Each workout is inspired and led by certified Coaches...

What is to make sure you don't overtrain or undertrain?

300

The percentage of muscles used on the WaterRower.

What is over 80%?

300

The first point of contact after a Regional if you are having a technical issue in MBO.

What is the admin team (Liz, Jess, Alex Squared)?

300

Frequency at which the "Hot Folder" is completed.

What is daily?

300

What needs to happen when a delivery arrives at the studio.

What is check invoice against all items prior to the driver leaving the building?

400

The number of countries that have opened an Orangetheory Fitness studio.

What is 25?

400

Finish the prompt: Our workout is backed by science and...

What is designed to super-charge your metabolism for more results?

400

The Pace achieved between 71-83% of a member's max heart rate.

What is Base Pace?

400

The number of MBO tabs you can have open at the same time. 

What is 1 tab?

400

The KPIs all SAs should complete daily. 

What are 40 Calls, 10 Contacts, 4 Appointments, 2 Sales?

400

Response if a member/authorities request camera footage. 

What is we do not release camera footage under any circumstances?

500

The number of owned studios in Houston. 

What is 21?

500

Finish the prompt: We focus on heart rate-based training...

What is guaranteed to produce results from the inside out?

500

How many components are there to the Orange60 workout?

What is four: Treadmills, Rowers, Weight Floor, and Flexibility?
500

The steps you need to take in MBO when an employee has left the company.

What is Delete login, uncheck all boxes, deactivate account?

500

Timing at which late cancels should be verified. 

What is throughout the day?

500

Our safety protocol for arrival and departure of the studio.

What is coaches and staff should enter and exit at the same time?