Health
This is the most vital nutrient
What is water
Any form of movement that causes your body to use energy
What is Physical activity ?
True or False Greenville is the largest city in Greenville County
True
This group of people can take an OTF class.
Who is EVERYONE? :)
What is the name of the famous park downtown ?
What is Falls Park?
Protein, fat, and carbs are collectively know as this.
What are micronutrients
This refers to the ability of your muscles to perform physical tasks over a period of time without tiring.
What is muscular endurance?
Orangetheory was founded in Chicago Illinois
False : Boca Raton Florida
Your first OTF class is at this price.
What is FREE? :)
Name of this interactive scavenger hunt, in which tiny bronze mice hide up and down Main Street.
What is mice on Main?
This popular Mexican fruit has more than twice the potassium of a banana.
What is avacado
This type of activity involves the use of large muscle groups for an extended period of time.
What is Aerobic Exercise?
The first Orangetheory to open in the Upstate was Simpsonville.
The three components of an Orangetheory workout.
What is tread, rower, and weightfloor?
This Greenville native and great baseball player was banned from baseball after the 1919 black Sox scandal
Who is shoeless Joe Jackson
These nutrients do not provide energy but are essential for growth.
What are vitamins ?
Designed to exercise all major muscle groups in one session, this fitness training activity is used in many sports for general fitness development purposes.
What is Circuit Training?
False
This is what you get for spending one minute in the orange or red zone combined.
What is a Splat Point?
Greenville was called Pleasantburg until what year?
What is 1831?
This is the most pure form of protein, and the protein that all protein is measured against?
What are egg whites?
What does the Splat in Orangetheorys logo represent
What is an exploding fat cell?
GSP recently began service to major cities including Los Angeles, Orlando, Providence, Nashville, and Seattle.
False, not Seattle
This is a full-body workout focused on heartrate based interval training that is backed by science and tracked by technology.
What is Orangetheory Fitness?
South Carolina is part of the Deep South which includes: Texas , Florida, Georgia, Alabama, Louisiana and what last state?
What is Mississippi?