OTF History
OTBeat
Operations
Sales
The Workout
100

The state where Orangetheory originated

What is Florida?

100

The three current OTF heart rate monitors

What is Core, Burn, and Link?

100

The 3 types of memberships and their prices

What is Premier for $179, Elite for $119, and Basic for $79?

100

The five main sales objections and the 3 R's used to overcome them

What is price, spousal, time/commitment, thinking about it, shopping around, and respond/recap/recommend?

100
The 5 heart rate zones

What is grey, blue, green, orange, and red?

200

The AMAZING woman who created Orangetheory Fitness

Who is Ellen Latham?

200

It is a problem with this part of the Core monitor when heart rates spike and drop repeatedly

What is the strap?

200
The studio management software that's used across ALL Orangetheory studios

What is MBO?

200

The 30 second elevator pitch (must be perfectly executed)

What is We offer full-body group workouts with options in-studio and out of the studio that make it simple for you to get More Life. We focus on heart rate-based training guaranteed to produce results from the inside out. Our workout is backed by science and designed to super-charge your metabolism for more results, tracked by technology so you can monitor your results in real-time, and each workout is inspired and led by certified coaches to make sure you don't overtrain or undertrain. So, what are you currently doing to get more life out of your workout?

200

How we describe the feeling in base pace

What is challenging but doable?

300

Our studio license number

What is 1275?

300

The number of classes it takes to recalibrate someone's max HR

What is 20 classes?

300

Finish the prompt: Our workout is back by science and...

What is designed to super-charge your metabolism for more results?

300

The 5 main points to the handoff

What is introduction, current fitness routine, goals, health alerts, and "save me 5 minutes after your workout"?

300

The science behind OTF's splat points

What is EPOC?

400

The exact date that OTF Pasadena opened

What is October 18th, 2019?

400

The nickname for the first generation Core 

What is bubble pod?

400

The customer relationship management platform used across MOST Orangetheory's 

What is Orangebook?

400

The question you're required to ask during the transition from the handback to the sale 

What is "Can you see how we are going to help you achieve (insert fitness goals)?"

400

The difference between a benchmark and a signature workout

What is a benchmark workout is a timed or goal distance on the treadmill or rower, and a signature workout is a special template design. 

500

The year Orangetheory was born 

What is 2010?

500

This devices sensory technology is optical PPG

What is the Burn?

500

The number of classes we hold every week (excluding holidays)

What is 52?

500

The number of questions on the bottom of the Client Intake Form 

What is 13?

500

Describe what EPOC is 

What is when your heart works at 84% or greater for 12+ minutes, your body is in an oxygen deficit, and your body is working harder to recover the oxygen that it lost during those 12 minutes meaning your metabolism is increased (burning more calories)