Organs
This organ helps the body filter 200 quarts of blood, and this organ also creates urine.
Kidneys
The primary purpose of this system is to help with thinking, movement and memory.
The Nervous System
These emotions are stored in the stomach.
Fear, Anxiety, and Worry
How many minutes per week should you exercise?
150 Minutes
What is Shame?
Shame is the negative things we believe about ourselves.
This organ helps the body move blood with oxygen throughout the body.
Heart
The primary function this system is to pump oxygenated blood into the vital organs and limbs of your body.
The Circulatory System
Neck and Shoulders
What chronic disease occurs when there is too much sugar in your body?
Diabetes
What is an example of short-term memory?
Age, kids, birthdate, time, date
The organ helps the body exchange oxygen and carbon dioxide so that an individual can properly breathe.
Lungs
This system is responsible for balance, movement and stability. The system also creates red blood cells.
Skeletal System
Talking walks, Exercise, meditate, writing, breathing, exercises, and reading
What is considered normal blood pressure?
120/80
What is mental health?
It determines how we manage stress, deal with our emotions, interact with others, and make choices.
This organ helps detoxify the body from toxins. It is also the only organ that can regenerate itself.
Liver
This system contains the following,
Cardiac, Smooth, and Skeletal
The Muscular System
This part of the brain stores the ugly and truth about who you are.
Subconscious
What does physical activity help your body release?
Emotions and Endorphins
What is the primary function of veins?
To move blood without oxygen back to the heart and lungs to get oxygen.
This major organ helps the body absorb nutrients and excrete waste from the body.
Intestines
This body system contains the stomach, mouth, intestines, liver, and pancreas.
The digestive system
Fear and Trauma are stored where?
Hip
What is Physical Activity
Physical health refers to how well your organs and body systems function.
What is the primary function of the arteries?
To supply blood with oxygen to other parts of the body.