muscles
muscles
muscles
muscles
muscles
100

name to origin, insertion, and action of the trapezius muscle

o- occipital bone, neck ligament, spines of vertebrae C7-T12

I- spine and acromion process of scapula, acromial end of scapula

A- Raise, rotate, and retract the scapula

100

name the origin, insertion, and action of temporalis

O- temporal fossa

I- coronoid process of mandible 

A- elevates and retracts mandible

100

name the origin, insertion, and action of biceps brachii

O- short head: coracoid process of the scapula

long head: supraglenoid tubercle of the scapula

I- radial tuberosity 

A- supernates and flexes forearm, flexes arm


100

name the O,I, and A of the Deltoid

O- spine and acromion of scapula, acromial end of clavicle

I- deltoid tuberosity of humerus

A- arm abduction

100

name the o, i , and a of gracilis

o- inferior ramus of pubis

I- medial condyle of tibia

A- adducts, medially rotates, and flexes thigh

200

name the origin insertion and action of serratus anterior

O- Ribs 1-8 

I- anterior vertebral border of scapula 

A- protract scapula and hold it against the chest wall

200

name the origin, insertion, and action of the masseter

O- zygomatic arch

I- mandibular angle 

A- elevates the mandible

200

name the origin, insertion, and action of Brachialis

O- front distal half of humerus

I-coronoid process of the ulna

A- forearm flexor

200

name the O, I, and A of Latissimus dorsi

O- thoracholumbar fascia, spines of T7-L5, lower 3.4 ribs, crests of sacrum and ilium

I- intertubercular groove of humerus

A- medially rotates, extension and adduction of arm
200

o , i , and a of vastus intermedius

o- anterolateral surface of femur

i- platella and tibial tuberosity 

a- extends leg

300

o, i , and a of gluteus maximus

0- dorsal ilium, sacrum, and coccyx

I- gluteal tuberosity and IT band 

A- extends and laterally rotates thigh

300

name the origin, insertion, and action of the sternocleidomastoid

O- manubrium of sternum and sternal end of clavicle

I- mastoid process of the temporal

A- laterally rotates and flexes head, forced inhalation

300

name the origin, insertion, and action of brachioradialis

O- lateral suprachondylar ridge of humerus

I- styloid process of radius

A- flexes forearm

300

name the O, I, and A of pectoralis major

O- clavicle, sternum, cartilages of ribs 1-6, aponeurosis of external oblique

I- greater tubercle of humerus

A- arm flexion, medial rotation, adduction of arm

300

o , i , and a of vastus lateralis

o- greater trochanter, intertrochanteric line, linea aspera

I- platella and tibial tuberosity

a- extends leg

400

o, i and a  of gastrocnemius and soleus 

(ran out of space)

gastrocnemius 

o- medial and lateral condyles of the femur

I- calcaneus

A- plantar flexes foot, flexes leg

Soleus

o- head and proximal shaft of fibula, superior tibia

I- calcaneus 

A- plantar flexes foot


400

name the origin, insertion, and action of biceps femoris

O- long head: ischial tuberosity

short head: linea aspera

I- head of fibula, lateral condyle of tibia

A- flexes knee, extends and laterally rotates thigh

400

Name the origin, insertion, and action of the triceps Brachii

O- long head: infraglenoid tubercle of the scapula

lateral head: posterior humerus

medial head: posterior distal humerus

I- olecranon process of the ulna

A- extends forearm and extends arm

400

o, i, and a of rectus femoris

o- anterior inferior iliac spine

i- patella and tibial tuberosity

a- hip flexor, extends leg

400

o , i ,and a of vastus medialis

o- intertrochanteric line and linea aspera

i- patella and tibial tuberosity

a- extends leg

500

o, i and a of tibialis anterior

o- lateral condyle of proximal shaft of tibia

I- medial cuneiform and first metatarsal

A- dorsiflexion and inversion of foot

500

o, i , and a of gluteus medius

o- lateral surface of ilium

I- greater trochanter of femur

A- abducts and medially rotates thigh

500

o, i and a of semimembranosus

o- ischial tuberosity

i- medial condyle of tibia

a- flexes knee, extends and medially rotates thigh

500

o, i, and a of semitendinosus

o- ischial tuberosity

I- medial condyle of tibia

a- flexes knee, medially rotates and extends thigh


500

o , i , and a of sartorius

o- anterior superior iliac spine

I- medial condyle of tibia

A- flex, abduct, laterally rotate thigh, flex knee