Individual Coping Skills
Name 3 coping skills
Christine, Lauren, or my sisters!
The name of the backpacks the pups wear
What is a PupPack!
What is ___________?
Name one way to calm down with Lauren
What is breathing together, playing/listening to music, talking, etc.
The pup tag does this when in use
What is glow/flash
Name 3 different breathing exercises!
What is Mermaid breathing, rainbow breathing, 5 finger breathing, fist squeeze breathing, or __________
Meditation, breathing together, talking, etc.
Tools and techniques you can use to help you handle difficult emotions and lower feelings of stress, anger, sadness, or feeling scared.
Playing together, watching a video, listening/dancing to music, etc.
Youngest Pup in Paw Patrol