Bones
General
Osteoporosis
Vitamins and lifesyle
General #2
100

What are the two bone cells mentioned in the presentation ?

osteoclast and osteoblast 

100

What causes secondary osteoporosis ?

Pre-existing diseases, medical conditions. Certain use of medications or drugs(smoking, alcohol) 

100

What is osteoporosis ?

Low bone mass and deterioration of bone tissue, which can lead to increase risk of fracture 

100

What vitamin helps your bones absorb calcium?

Vitamin D

100

Does PTH increase or decrease calcium in the blood?

Increases

200

what do osteoclasts and osteoblast do ? 

osteoclasts = break bone down

osteoblasts = build bone 

200

what is FRAX

Assessed future 10 years of an individual and their risk of experiencing fractures

200

what are two ways to measure bone mass density ?

DEXA and FRAX

200

What vitamins are most important to include in patients diet?

Vitamin D and calcium 

200

At what age does bone mass density start to drop?

age 40-50

300

 when bone starts to break down this known as resorption or deposition? For osteoporosis patients this increases their risk of what?

its known as resorption, osteoclast break down bone tissue releasing minerals (calcium). This increases the risk of fractures in osteoporosis patients. 

300

what is the athletic triad?

syndrome in athletically active women where disordered eating, low nutrition,  amenorrhoea (no menstrual cycle) and decreased bone mineral density (osteoporosis) are all present. 

300

What scores on the DEXA is considered to be a low bone mass density and osteoporosis ?

equal to or greater then 2.5 standard deviations below the mean or 20% bone loss

300

non-pharmacological therapies to help prevent osteoporosis?

- exercise, proper diet (getting enough calcium and vitamin D), reduce tobacco and alcohol consumption, reduce sodium intake. 

300

what does hypercalcemia mean? what hormonal response does this activate?

calcium levels in the blood are too high. 

activates calcitonin to inhibit bone resorption

400

How long does it take the body to remodel a whole new skeleton ? Why cant osteoporosis patients do this?

10 years 

This disease decrease people ability to maintain bone density. They may also be on medication the prevents the skeleton from remodelling itself. 

400

How does alcohol abuse contribute to secondary osteoporosis? 

alcohol interferes with the absorption of calcium from the intestines.

 It also interferes with the functions of the liver, which it important for activating vitamin D so calcium can be absorbed 

400

What are the most common places where fractures occur in osteoporosis patients ?

wrist, hip (neck of femur), vertebral spine, humerus (shoulder)

400

Most people may not know there at risk of osteoporosis because ? what should you look for?

its a silent disease, symptoms often go unnoticed.

postural abnormalities: decreased height, curves in the spines (kyphosis), decreased gait, body weight, age, gender 

500

when there are multiple micro fractures in the vertebra, what can happen to the patients posture?

Kyphosis, curving of the cervical spine, hunch back 

500

which drug mentioned in the presentation has a black box warning where long term use can cause osteosarcoma?

Teriparatide [Forteo]

500

what were the three drugs mentioned in the presentation? What do they do ?

Teriparatide [Forteo], Denosumab [Prolia], Alendronate  [Fosamax]

They suppress the activity of osteoclast, decrease done resorption