Calcium
What part of the body is Calcium most important for?
Your bones and skeleton
Osteoporosis is most prominent in those of _________ or _________ descent.
Osteoporosis is most prominent in those of European or Asian descent.
What is the most used treatment to help those with Osteoporosis?
Biophosphates
Even a simple ________ or _______ can cause a person with osteoporosis to break a bone
Even a simple cough or sneeze can cause a person with osteoporosis to break a bone
How much calcium do adults need daily?
1000-1200mg of calcium per day
A Poor ____ , lack of Vitamin __ , and lack of ________ can all cause Osteoporosis
A Poor diet , lack of Vitamin D , and lack of Calcium can all cause Osteoporosis
How do people with Osteoporosis use their medication?
Shallow injections under the skin
Osteoporosis is also known as the "_______ disease."
Osteoporosis is also known as the "silent disease."
What else does calcium do for the body?
strengthens bones, blood clotting, releasing hormones, helping muscles to contract, and nerve functions
Being _____weight , and having unhealthy habits like smoking ________ and drinking _________ can all have negative effects on those with osteoporosis (makes it worse)
Being underweight , and having unhealthy habits like smoking cigarettes and drinking alcohol can all have negative effects on those with osteoporosis (makes it worse)
What is another option of medications for people with Osteoporosis?
Using hormones like estrogen progesteron
Weaker bones can cause cause back ____, loss of ______ over time, and a _______ posture.
Weaker bones can cause back pain, loss of height over time, and a stooped posture.