Show:
Lower Extremity
Thigh
Spine and Pelvis
Spine and Pelvis
Abdominals
100

This muscle extends the great toe

What is extensor hallucis? 

100

This group of muscles flexes the knee

What are the hamstrings?

100
This is the number of thoracic vertebrae

What is 12?

100

You rotate your head to the left. The (Right or Left) sternocleidomastoid is the agonist.

What is the right?

100

This long central abdominal muscle flexes the vertebral column, helping us to get out of bed in the morning.

What is the rectus abdominis? 

200

The soleus has one action

What is plantarflex the ankle?

200

The origin of the group of knee flexors is also a point that can develop a decubitus ulcer.

What is the ischial tuberosity? 

200

A patient presents with right pelvic obliquity (right higher than left). This is the primary posterior muscle would be shortened

What is the quadratus lumborum?

200

This vertebrae region has a vertebral foramen housing the artery of the same name

What is the cervical vertebrae?

200
This powerful muscle inserts on the anterior aspect of our lumbar spine and is a powerful hip flexor

What is the psoas?

300

These are the actions of the gastrocnemius

What is flex the knee and plantarflex the ankle?

300

A patient arrives with pain in their posterior thigh radiating to their foot. What is the name of the nerve?

What is the sciatic nerve

300

When performing a unilateral contraction, the splenius capitis would rotate the head to the 

What is the same side?

300
The motion of the upper trapezius when bilaterally contracting

What is extend the head and neck?

300

Name the layers of abdominal muscles accessed laterally from superficial to deep

What are the external oblique, the internal oblique, and the transverse abdominis. 

400
A person has drop foot, which is loss of dorsiflexion. This is the primary muscle associated with this action.

What is Tibialis Anterior

400

This powerful muscle extends and externally rotates our hip 

Gluteus maximus

400

This bony landmark of the spinal column is the most probable place for a decubitus ulcer

What is the sacrum

400

You have a client with a lateral curve in their spine and right pelvic obliquity (right higher than left). Which shoulder would you expect to be elevated? 

What is the left?

400
Max Carter, the case study in the short book had rectus abdominis tightness. The effect this would have on the pelvis would result in a _____ tilt.

What is a posterior pelvic tilt?

500

These structures are most injured with the most sprain of the ankle

What are the fibularis muscles and the lateral ligaments of the ankle.
500

This group of muscles is the agonist allowing people to stand up from a seated position

Quadriceps

500

A patient arrives with pain in their posterior thigh radiating to their foot. This muscle is most likely compressing the nerve

What is the piriformis?

500

Name the main muscle and two synergist muscle groups of the thorax and cervical spine that aid us in breathing (hint: no abdominals)

What are the diaphragm, (external/internal) intercostals, and scalenes?
500

When laterally rotating to the right to pick up an object name the two abdominal agonists

What is the right internal oblique and oblique left external oblique?