Sensory Coping Skills
Name 2 Coping Skills that use SMELL
Essential Oils, Scented Lotion, Perfume/Cologne, Flowers, Food
Hear, See, Taste, Smell, Feel
Bonus: You also have a sense of movement, sense of where your body position
How many legs does a spider have?
8
Name a place you feel calm
Any answer is accepted
Who lives in a pineapple under the sea?
Spongebob Square Pants
Name 2 Coping Skills that use TOUCH
Stuffed Animals, Slime, Water Beads, Cold or Warm Water, Fidgets, Touching Different Textures (Soft, Bumpy, Spikey, Etc...)
What is the Auditory sense?
A. Seeing
B. Hearing
C. Feeling
Sense of hearing
A female deer
What is a hobby you enjoy?
Any answer accepted
What is the capital of Maine?
Augusta
Name 2 Coping Skills that use HEARING
Listening to Music, Taking space in a quiet room, Using sound canceling headphones, Nature Walk focusing on Nature Sounds, Playing an Instrument
What is the Tactile sense?
A. Seeing
B. Smell
C. Touch
Sense of touch
What type of animal is an Orca?
2 Positive Qualities about you
Any answer is accepted
Who is the cowboy in Toy Story?
Woody
Name 2 Coping Skills that use MOVEMENT or PRESSURE
Weighted Blanket, Going for a walk or run, Lifting Weights, Wall Push Ups, Steamroller, Weighted ball toss, Swinging
What is the Olfactory sense?
A. Smell
B. Touch
C. Seeing
Sense of smell
What is the fastest land animal?
Cheetah (70 mph)
Name 3 positive coping skills that work for you
Any answer accepted
What does a thermometer measure?
Temperature
Name 2 Coping Skills that use TASTE
Sour candy, Lemon or Lime, Eating a crunchy or chewy snack, getting a drink
What is the Gustatory sense?
A. Smell
B. Taste
C. Hearing
Sense of taste
What kind of fish is Nemo?
Clownfish
Name 1 random fact about you
Any answer accepted
What does NBA stand for?
National Basketball Association