Fine Motor
Draw an oval and a circle.
Nice job trying this!
Doing Lazy 8 breathing can help if your body feels like it is in the yellow zone (frustrated, worried, excited). Demonstrate 5 Lazy 8 breaths.
Breathe in and out slowly and deeply while tracing the sideways 8 and counting to 5 in your head.
Write your teacher's name
Nice work!
Do 5 wall push ups
Amazing job!
Cross out all the tall letters from the page of letters.
Did you find 9? If you did Excellent work!
Draw a diamond
Fantastic!
What is one reason why you may be feeling like you are in the Red Zone?
mad, furious, upset, elated
Write this word:
Jeopardy
Good for you!
Do 5 floor push-ups.
Awesome job!
Stand on one foot and read the shapes.
Then stand on the other foot and read the colors.
Wonderful!
Use your hole puncher to punch 10 holes in a piece of paper.
Way to go!
What can help your body calm down if you have too much energy?
Doing yoga, taking deep breaths, taking a walk, getting some exercise.
Correctly write 4 "tall letters" and 4 "short letters" on lined paper.
Tall letters touch the top and bottom lines. Short letters touch the middle and bottom lines.
Check your work!
Do 10 jumping jacks
Awesome job!
Write the word DOUBLE in lowercase letters.
double- Are your letter nicely formed and sitting on the lines correctly?
Cut out a heart
you're amazing!
Sam is feeling frustrated because he doesn't understand how to finish a math problem.
What zone is Sam in? What is one positive strategy he can try?
Sam is in the yellow zone. He can talk to an adult, take a break, get a drink of water, go for a walk, deep breathing, wall push ups to help his body calm down and feel less frustrated.
Copy this sentence correctly on the lines:
Playing board games is fun!
Check your spaces, punctuation, line placement.
Do a crab walk the length of the room.
Great job!
Which shape should come next in this pattern? Draw it.
cat, cat, dog, bird, rabbit, cat, cat, dog, bird, rabbit, cat, __________________
cat
Find 5 items in your putty as quickly as possible.
Thanks for giving that your best effort!
We are doing a review in math today and it is so boring. I am having a hard time paying attention-
What zone am I in and what can I do?
Yellow- fidgety, wiggly body
Blue- bored, not paying attention, zoning out.
Strategies to do: Ask to get a drink to help to wake me up so I can pay attention. I could use a fidget to keep my hands busy while I listen, or change my position.
Write a sentence with the word "boy" in it. Use good spacing and punctuation.
You're such a hard worker!
Do the tree yoga pose for 10 seconds on each leg while breathing deeply.
Nice job!
How many lowercase B's do you see in this sentence:
I blew a big bubble that floated down below my body.
There are 7 b's in this sentence:
I (b)lew a (b)ig (b)u(b)(b)le that floated down (b)elow my (b)ody.