Senses
This sense helps use detect objects
Vision
You go to the cafeteria and it's really loud. There are lots of people, bright lights, and a variety of different smells. You feel overstimulated. What can you do?
Ask to eat in classroom, sit at the edge of the cafeteria, use headphones
Fast heart, tight muscles, clenched fist
Anger/Frustration
Who was the first person to step on the moon?
Neil Armstrong
Name 2 food groups
Grain, fruit, vegetable, protein, dairy
light, texture, temperature, pain, and deep pressure are all detected using this sense
Touch
Name a tool that would use your muscle sense
Theraband, weights, wall pushups
Relaxed muscles, smiling face, normal heart rate
Happy/calm
The dolomites (mountain range) are in what country?
Italy
True or false: what we eat effects how we feel.
True!
This sense is closely related to smell
Taste
A weighted vest can be calming or alerting?
generally calming
grumbling stomach, distracted brain, dry mouth
Hunger/thirst
What is the largest continent by land area?
Asia
What does it mean to "eat the rainbow" (not skittles)
To eat a variety of foods throughout the day
Our muscle sense
Proprioception
false!
our body clues can help us understand this
What is the largest mammal in the world?
The Blue Whale
5
Our movement sense
Vestibular
Why is this statement incorrect?: " lavender is always calming for everybody
The same tool does not always work for different people.
throbbing hand, distracted brain
pain/hurt
Who painted the famous painting "Starry Night"
What does it mean to eat in moderation?
To avoid eating excessive amounts/quantities