Fine Motor
Sensory Regulation
Handwriting
Movement
Visual Skills
100

Draw an rectangle and a triangle

Nice job trying this!

100

Doing Lazy 8 breathing can help if your body feels like it is in the yellow zone (frustrated, worried, excited). Demonstrate 5 Lazy 8 breaths.

Breathe in and out slowly and deeply while tracing the sideways 8 and counting to 5 in your head.

100

Write your favorite video character's name

Nice work!

100

Run in place for 20 seconds.

You are an amazing student!

100

Look around your room and name 2 things that circle shaped.

Good eye!

200

Draw a picture of an arrow pointing towards a moon.

Fantastic try!

200

What is one reason why you may be feeling like you are in the Red Zone?

mad, furious, upset, elated

200

Write a sentence with the word "dog" in it.  Use good spacing and punctuation.

Good for you!

200

Do 5 wall push-ups.

Nice work!

200

Look around your room and find a clock.  What time is it?

Wonderful!

300

Use your hole puncher to punch 10 holes in a piece of paper.

Way to go!

300

What can help your body calm down if you have too much energy?

Doing yoga, taking deep breaths, taking a walk, getting some exercise.

300

Correctly write 2 "tall letters", 2 "short letters" and 2"diving letters" on lined paper.

Tall letters touch the top and bottom lines.  Short letters touch the middle and bottom lines.

300

Do 6 jumping jacks

Awesome job!

300

Write the word BED in lowercase letters.

bed

400

Draw a big square and cut it out.

you're amazing!

400

Sam is feeling frustrated because he doesn't understand how to finish his writing work.

What zone is Sam in?  What is one positive strategy he can try?

Sam is in the yellow zone.  He can talk to an adult, take a break, get a drink of water, go for a walk, deep breathing, wall push ups to help his body calm down and feel less frustrated.

400

Copy this sentence correctly on the lines:

Skateboarding is a lot of fun!

Check your spaces, punctuation, line placement.  

400

Raise your right hand in the air and then touch your left hip.  

You can do hard things!

400

Which shape should come next in this pattern?  Draw it.

cat, cat, fish, dog, bird, rabbit, cat, cat, fish, dog, bird, rabbit, cat, cat, __________________

fish

500

Find 5 items in your putty as quickly as possible.

Thanks for giving that your best effort!

500

Draw a picture of a person in the blue zone.

Your picture should show someone who is sad, sick, tired or bored.  Their body is moving slowly.

500

Write a sentence about your favorite super hero

You're such a hard worker!

500

Do the tree yoga pose for 10 seconds on each leg while breathing deeply.

You're getting stronger!

500

How many lowercase B's do you see in this sentence:

Abby bent my big, beautiful, bubble wand. 

There are 8 b's in this sentence: