Handwriting
The three types of lowercase letters are...
What is tall, fall and small?
The ideal amount of sleep to get each night is...
What is 9-11 hours?
Paying attention to the present moment is called...
What is mindfulness?
Red, yellow, and green are the 3 types of...
What are Zones?
I can use my ______ to exercise to help my brain feel more focused.
What are muscles?
"All letters start at the top" is the ____ rule...
What is the golden rule?
The steps you take to get ready for bed each night is called your...
What is my bedtime routine?
One thing you can do at night to help your brain think better the next day is...
Calm, focused, and ready to learn are feelings in the ____ zone...
What is green?
The breathing technique where you trace your hand as you breathe in and out is called...
What is 5 finger breathing?
What is one finger space?
You might feel less in control of your emotions if you...
What is have a bad sleep?
The voice in our head that tells us negative things like "you're not good at this" is called...
What is our inner bully?
Mean, out of control, and overwhelmed are emotions in the ____ zone...
What is red?
What is moving around/exercise?
What is a fall letter?
What is don't get enough sleep for many years?
What is our inner cheerleader?
Distracted, embarassed, and nervous are emotions in the ____ zone?
What is yellow?
When your stomach is growling and you feel like you can't focus, one body-based strategy to feel better would be to...
What is eat a snack?
A letter that looks the same in both capital and lowercase is called...
What is a 'same as' capital?
If you go to bed at 2am and wake up at 7am that is...
What is 5 hours of sleep?
Things we think in our head, but might not say out loud is called...
What is self-talk?
When I am playing a competitive game in gym class, I might be in the _____ zone.
What is the yellow zone?
Taking deep breaths is a body-based tool because it slows down your _____ ______...
What is heart rate?