Nutrition
Body Parts
Movement
Trivia
100
What liquid is the most important to have everyday?
Water
100
What bone protects our brain?
The skull
100
What is the simplest form of exercise most people can do?
Walking
100
Who has more bones, babies or adults?
Babies! Adults have 206 bones but babies have 300
200
Bones need calcium to stay strong, name a food that has calcium
Milk yogurt cheese dark green veggies
200
What body part falls out when we are kids?
Our teeth
200
What sports can be played with a ball?
Volleyball, soccer, baseball, teatherball, dodgeball, tennis, basketball, rugby
200
What is the biggest bone in our body?
Femur
300
All body cells have protein, name a food that has protein?
Meat, fish, eggs, tofu, nuts, beans
300
What is the purpose of the heart?
The heart sends blood to the whole body
300
What activities can we do to get our heart beating faster right away?
Jumping rope, running, swimming, riding a bike, jumping in a trampoline
300
How much hair do we lose everyday?
We lose 75 to 100 strands of hair everyday
400
Our body uses food to...
Create energy for our bodies to keep living and moving
400
What two organs does the rib cage protect?
Heart and lungs
400
What do people sweat when we exercise?
The exercise keeps our body cool
400
What is the most common eye color?
Brown
500
We can have sugary/ fatty foods in moderation. What does the word moderation mean?
Moderation means only once in a while and in small amounts.
500
What is the biggest organ in our body?
Our skin
500
What activities make our brain stronger?
Reading, dancing, playing card games, puzzles, learning a new skill