Healthy Habits
Eating healthy foods (i.e. fruits and vegetable) is this healthy habit
Healthy diet
_________ is a sign that means our body is not working properly
Illness
These indicate that we are ill
Symptoms
Our body needs ________ to get __________
You should get at least 8 or 9 hours of this healthy habit each night.
______ _______ are rules that help us feel better and prevent illnesses
healthy habits
In order to find out that we have a fever we have to take?
HINT: use a thermometer (termómetro)
Temperature
Which drink is essential to your nutrition?
Playing sports like soccer, baseball, basketball, swimming are examples of this healthy habit
Physical Exercise
Symptoms of this illness are vomiting, fever, sore throat, tiredness
Flu
This is a symptom of COVID
Coughing
ENERGY
Stamp collecting, video games, bird watching, or things you like to do in your free time are examples of this?
Hobbies
When one of your teeth are rotten
Tooth decay
Usually associated with a stomachache.
Vomiting
Name all 5 nutrients
Name 5 DIFFERENT healthy habits
healthy diet, hygiene, sleeping, physical exercise, hobbies, good posture, medical check-ups
Cold
What would a symptom of tooth decay be?
toothache (dolor de muelas)
tooth sensitivity (sensibilidad de dientes)
bad breath (mal aliento)
Give an example of each nutrient
carbohydrates - rice, bread, potatoes, pasta, or sugar
fats - oils, butter, bacon
vitamins & minerals - fruit and vegetables
proteins - meat, fish, eggs, milk, pulses