HEALTH & FITNESS
SPORTS ACTIONS
MATCH & RESULTS
INJURIES
ACCIDENTS & RECOVERY
100

The ability to keep doing physical activity for a long time.

Stamina

100

A player who replaces another player during a game.

Substitute

100

A horizontal piece of the goal frame.

Bar / Crossbar

100

To lose consciousness briefly.

Pass out

100

To feel as though you might fall or faint.

Feel dizzy

200

To relax and stop worrying.

Chill out

200

To move past a competitor in a race.

Overtake

200

The central marking across a sports pitch.

Halfway line

200

To damage a muscle by stretching it too much.

Strain a muscle

200

To make someone unconscious after a blow.

Knock someone out

300

Not physically fit; not in good condition.

Out of shape

300

A tennis serving mistake: two failed serves in a row.

Double fault

300

A player is shown this for a serious offence and sent off.

Red card

300

To injure an ankle by turning it awkwardly.

Twist your ankle

400

To sleep later than usual in the morning.

Have a lie-in

400

To move up to a higher league or division.

Get promoted

400

To dismiss a coach from their job.

Sack

400

A hard protective covering worn on a broken limb.

Cast

500

Clumsy; unable to control body movements smoothly.

Uncoordinated

500

A golf achievement: completing a hole in one stroke.

Hole in one

500

A competition whose result has been dishonestly arranged.

A fixed match / fight

500

To scrape the skin, often on a knee.

Graze your knee