Leave No Trace
the most important before you leave on a trip to leave no trace.
What is Plan ahead and prepare?
The three elements needed to start a fire.
What are oxygen, fuel and ignition?
What is cold shock?
What the compass needle automatically points to.
What is magnetic north?
RED is for blood
What is a Rest, Elevate and Direct Pressure?
Choosing a place to camp.
What is travel and camp on durable surfaces?
What 10 things do you bring on a hike.
What is navigation, sun protection, Insulation, Illumination, First-Aid kit, Fire kit, Tools and repair kit, Nutrition, Water/Food and Emergency shelter?
The three ways you can gain or lose heat.
What is convection, conduction and radiation?
Examples of a signaling device.
What is whistle, mirror, flare, 3 fires, dye marker, sat phone, enreach, spot etc?
STOP when lost.
What is Stop, Think, Observe and Plan?
The principles of LNT that relate to the pack in pack out mentality.
What are dispose of Waste Properly and Leave what you find?
Rule of Three
What is 3 minutes without oxygen, 3 hours without shelter, 3 days without water and 3 weeks without food?
Three ways to avoid hypothermia
What are: wear a PFD, have layers of warm clothing , keep your body out of the water, wet suit, dry suit etc.
70 paces away from the tent (and opposite the water) in the backcountry.
What is the toilet?
ABCs stands for
What are Airways, Breathing and Circulation and shock?
The principle that responds to "a spoiled bear is a dead bear".
What is Respect Wildlife?
Considerations for building an emergency shelter include:
What are hazards like wind direction, rain, slope of the ground, proximity to water, materials, tide...?
Possible hazards in a first site survey.
What is Gas, glass, fire, wire, bugs, thugs?
How do I protect my food.
What is a bear hang, Kevlar bag or canister?
The acronym for sprains and strains?
What is RICE (Rest, Immobilize, Cold and Elevate)?
Playing your speaker loudly and leaving your garbage behind at a camp site would respond to this LNT principle.
What is Be Considerate of Other Visitors?
Giardia and Cryptosporidium are stopped by what treatments of water
What is boiling, filtering, ultraviolet light and chemical treatments?
The 1-10-1 principle
What is three minutes to control of breathing, 10 minutes of meaningful movement and one hour to lose consciousness due to hypothermia?
Where you would report your trip plan in Canada.
What is Adventure Smart Canada?
SAMPLE is the acronym for...
What is signs and symptoms, allergies, medicines, past medical history, last in, events leading up to the incident?