Physical health
why is physical health important?
Because taking care of your physical health will help you have a healthy, long life.
why is mental health important?
It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
why is your emotional health important?
It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life,
How to tell if someone has bad social health
Social Isolation
How does spirituality affect individuals?
enhance a person's positive sense of self, provide meaning to mental health challenges, lessen the severity of symptoms, and provide a framework for social behavior.
why is it important to exercise?
Because it boosts brain power.
what happens if you don't care for your mental health?
resentment, health problems, and a general feeling of unhappiness.
why is it important that we prioritize our emotional health?
it allows for building positive life experiences and strengthening resiliency.
how can having an poor social health impact one's life?
poorer health, depression, and increased risk of early death.
How does spiritual affect the physical?
trigger the body's relaxation response, which reduces stress hormone levels, lowers blood pressure, and promotes overall cardiovascular health.
what can your physical health reduce if your healthy?
reduces risk of many types of cancer by 8–28%; heart disease and stroke by 19%; diabetes by 17%, depression and dementia by 28–32%.
what are the dangers of not having good mental health?
unnecessary disability, unemployment, substance abuse, homelessness, inappropriate incarceration, and suicide, and poor quality of life.
what are ways to improve your emotional health?
what are 4 social facts?
You may feel a higher sense of purpose, peace, hope, and meaning.
what is the purpose for spiritual health?
the ability to establish meaning and find purpose in our lives through the fusion of art, nature, and/or a sense of connection beyond the self.
Less inactive people are more likely to developing what?
High Blood pressure
Is ADHD an mental illness?
Yes, one of the most common mental disorders affecting children.
what are some examples of emotional health?
what is the impact of your social health?
our ability to build healthy relationships.
how does spirituality change a person?
You may feel a higher sense of purpose, peace, hope, and meaning.