Physical health
Mental health
Emotional health
Social Health
Spiritual Health
100

why is physical health important?

Because taking care of your physical health will help you have a healthy, long life.

100

why is mental health important?

It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

100

why is your emotional health important?

It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life,

100

How to tell if someone has bad social health

Social Isolation

100

How does spirituality affect individuals?

 enhance a person's positive sense of self, provide meaning to mental health challenges, lessen the severity of symptoms, and provide a framework for social behavior.

200

why is it important to exercise? 

Because it boosts brain power.

200

what happens if you don't care for your mental health?

resentment, health problems, and a general feeling of unhappiness.

200

why is it important that we prioritize our emotional health?

it allows for building positive life experiences and strengthening resiliency.

200

how can having an poor social health impact one's life?

poorer health, depression, and increased risk of early death.

200

How does spiritual affect the physical?

trigger the body's relaxation response, which reduces stress hormone levels, lowers blood pressure, and promotes overall cardiovascular health.

300

what can your physical health reduce if your healthy?

reduces risk of many types of cancer by 8–28%; heart disease and stroke by 19%; diabetes by 17%, depression and dementia by 28–32%.

300

what are the dangers of not having good mental health?

 unnecessary disability, unemployment, substance abuse, homelessness, inappropriate incarceration, and suicide, and poor quality of life.

300

what are ways to improve your emotional health?

  • Get enough sleep. ...
  • Exercise regularly. ...
  • Build a social support network.
  • Set priorities. ...
  • Show compassion for yourself. ...
300

what are 4 social facts?

You may feel a higher sense of purpose, peace, hope, and meaning.

300

what is the purpose for spiritual health?

 the ability to establish meaning and find purpose in our lives through the fusion of art, nature, and/or a sense of connection beyond the self.

400

Less inactive people are more likely to developing what?

High Blood pressure

400

Is ADHD an mental illness?

Yes, one of the most common mental disorders affecting children. 

400

what are some examples of emotional health?

  • Having the ability to talk with someone about your emotional concerns and share your feelings with others.
  • Saying "no" when you need to without feeling guilty.
  • Feeling content most of the time.
400

what is the impact of your social health?

our ability to build healthy relationships.

400

how does spirituality change a person? 

You may feel a higher sense of purpose, peace, hope, and meaning.