Thoughts, Thoughts, Thoughts!!!!
What is constant and repetitive thoughts about a problem, its cause and consequences called?
rumination
Crafts, wood work, collecting coins
What is a new hobby or activity?
Don't tell my secrets!!!
what is journaling?
Lionrock Recovery
Pro mise
What is a broken promise?
Write down places you want to go.
what is start a pre-bucket list?
Massage, bath, meditate, journal
What is self-care?
Take small steps to achieve the big ________
what is goal?
What do the letters of IOP mean?
Intensive outpatient program
Agent
Agent
What is a double?
It's import to your recovery to change your ______ __ ________
What is way of thinking?
workout, eat healthy, yoga
What is a positive way?
Family, friends, groups, apps.
What is support system/network/supports?
How many phases of assignments are in Lionrock's written work?
Five
It goes up, but never comes down
What is your age?
Daily strategies and activities that we use to help deal with, work through, or process our emotions.
What are coping skills?
hiking, woods, sight seeing
What is spiritual, nature, or connection?
My personal bubble
what is a boundary?
What are the two types of treatment sessions are available at Lionrock?
Group and individual
"That they may take our lives, but they'll never take our freedom." quote is by
Who is Mel Gibson?
Take a rest from an activity you find boring
What is control your day dreaming.
Boredom is a ________
what is mindset?
You're able to listen, understand, and take action
What is effective communication?
What attendance percentage does Lionrock require for successful completion of treatment?
90%
catchphrase associated with Arnold Schwarzenegger in the 1984 science fiction film.
What is I'll be back?