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100

A slight pain in your eyes, e.g. from watching movie a lot or reading a lot. 

 eye strain

100

Shut and open your eyes quickly 

blink

100

Make something less unpleasent or or painful

Ease someting syn Alleviate sth

100

Change something slightly to make it more suitable 

Adjust sth 

100

A bright , unpleasent light 

Glare 

200

Move your hand over the skin, hair etc, gentely and slowly

Stroke something 

200

Press on sth hard with your hand, foot etc.

Apply pressure to sth

200

Make a part of the body or skin more active.

Stimulate

200

Touch sth lightly several times with your hand flat.

Pat sth

200

Hold sth tightly between the thumb and finger.

Pinch

300

Mix a solid with a liquid until it becomes part of it.

Dissolve sth

300

The state of not having any energy to do things 

Lethargy

300

One or several pages of informatin about sth

Leaflet

300

Get rid of sth you no longer want or need 

Discard

300

An extra and usually bad effect that a drug has on you.

Side effect

400

Acting in an open and natural way, without worriying about what you say or do.

Spontaneous

400

Sensible and realistic in things you say or think.

Down-to-earth

400

Be prapared to try sth

Give sth a go.syn have a go

400

The feeling of liking or caring about sth/sb.

Affection

400

Trying to appear important , intelligant , etc to impress others.

Pretentious

500

Weak and easly hurt , physically or emotionally.

Vunerable

500

Stop yourself  from having or expressing feelings. 

Suppress your feelings

500

A way of behaving that results from responses you born with rather than responses you have learned.

Instinct

500
Express all your feelings, often because you are unhappy 

Pour sth out

500

The thoughts which are most personal and private.

Innermost Thoughts