Leisure Domains
Positive Coping Methods
Random
Leisure Places
Sports
100

BINGO, Travelogue, socializing with your peers are all examples from this domain

What are social activities

100

This be a powerful way to recall the events that happened in your life previously

What is journaling

100

The use of animals to establish social relationships, increase self-esteem and stress reduction

What is Pet Therapy

100

A place you can visit to see historical, scientific, artistic, or cultural exhibits

What is a museum

100

Fly Ball, Foul ball and Grand Slam are all terms used in this sport

What is baseball

200

Seated Yoga, Boccia Ball, Cardio Drumming and Axe Throwing are programs from this domain

What are physical activities

200

A relaxation method that involves focusing the mind on a particular object to achieve a mentally clear and stable state

What is meditation

200

a group of people playing hand-drums in a circle

What is a Drumming circle

200

A place where you can roll, strike and get a turkey

What is a bowling alley

200

Exercise featuring movements inspired by various styles of Latin American dance music

What is Zumba

300

Crossword puzzles, Trivia and Jeopardy are examples from this domain

What are Intellectual activities

300

A low-impact physical exercise that involves holding stretches, meditation, breath work and music

What is yoga

300

The primary role of Recreation is to promote and enhance this aspect of human need. It focuses on feelings of joy, satisfaction and contentment

What is Quality of life

300

A place where older adults connect for social engagement and activities

What is a senior center

300

A game played between two teams on a rectangular field in which goals are scored by running, passing or kicking a ball over a goal line

What is football

400

Painting, making crafts and scrapbooking are all examples from this domain

What are creative activities

400

This activity involves an escape from stressors of life and being invited into a literacy world of imagination or reality

What is reading

400

Giving your time to a good cause. You don’t get paid, but you do get the chance to use your talents, develop new skills and experiences

What is Volunteer work

400

A place to get your food and household supplies

What is a grocery store

400

A “birdie” is a term used for this sport

What is golf

500

Activities to maintain and improve body, mind and spirit

Overall Wellness

500

Even if it’s once a day the fresh air and change of pace can make a huge difference in mood and circulation.

What is walking

500

Activities that require coordination of small muscles of the body such as crafting or quilting, utilize this type of motor skills

What are fine motor skills

500

A large public green area, used for recreation and leisure

What is a park

500

A game played by two teams of 11 players with a round ball that may not be touched with hands. The object of the game is to score goals by kicking the ball into the opponent’s goal

What is soccer