This individual has made some progress in the recovery program and shares that experience on a continuous, individual basis with another individual who is attempting to attain or maintain sobriety.
Sponsor
Relaxation, walking, proper sleep, meditation, healthy eating, "me" time, journaling, taking breaks, and rewarding yourself are examples of what?
Self care or coping skills
____ is the obligation to explain, justify, and take responsibility for one's actions.
Accountability
After just one use, this drug can be seen in the brain and in toxicology screens for three to six weeks?
Marijuana
Uncontrollable craving for a drug; loss of control; continued use despite negative consequences; chronic, biological brain disease; psychological and physical dependence are examples of ?
Addiction
This is described as an internal or external stimulus that causes an individual to desire to use alcohol or drugs.
Trigger
Which step asks us to make a searching and fearless moral inventory of our past?
Step 4
According to the PACH Handbook, how many cups of coffee is each client allotted every morning?
TWO
When combined with alcohol, there is a greater risk of overdose and sudden death than either drug alone.
Cocaine
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
Serenity Prayer
What is the 7th Step?
Humbly ask Him to remove our shortcomings.
_____ is the reward chemical in our brains that plays a major role in substance abuse and addiction.
Dopamine
HOW MANY (#) current PACH staff members were direct clients of Berrell's when he was a *therapist* here?
I just need the number.
Three
Some high-risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?
H.A.L.T.
The quality of being honest and having strong moral principles; moral uprightness
Integrity
Who wrote the Big Book and when was it written?
Bill Wilson; 1939
How many NBA championship rings does Dennis Rodman have?
FIVE
1989, 1990, 1996, 1997, 1998
Which PACH staff member has been here the longest?
Ms. D
Who holds the record for the most NFL touchdowns?
Jerry Rice (208)
Name 2 prescribed and federally regulated medications that can help a drug/alcohol addicted individual start recovering from their addiction.
Methadone, Suboxone, Vivitrol, Naltrexone, Antabuse, etc.
How many places in Columbus, MS can you attend recovery meetings?
EIGHT!
TUC, FUMC, The Way Out, CA, Northside Group, Recovery Room, Body Builders, and Celebrate Recovery
For the best chance of staying sober, what is the MINIMUM length of time a person should stay in treatment? This is a trick question...
90 days
When was PACH founded?
1976
In what year did Michael Jackson premiere the Moonwalk AND what song was he performing?
I need both answers to be correct for you to get 500 points.
1983; Billie Jean
Withdrawal from this substance can cause headaches, fatigue, anxiety, irritability, depressed mood, and difficulty concentrating.
Caffeine