Panda Facts
These are what Baby Pandas are called.
Cub
Three most common mental health issues
Depression, PTSD, anxiety disorders
Relaxing Activities
Eating good food, talking with friends, Practicing gratitude
Most accessible resource in the building
Pandas eat this
Bamboo
Common reasons for mental health issues
School, family, friends
Easy Way to Increase Mental Wellness
Exercise
National Suicide hotline
988
China
$65 to $250 per hour
(Stony offers a service for free...which is TimelyCare!)
These fruits can increase serotonin levels
Plantains, pineapple, bananas, kiwi fruit, plums, and tomatoes
CPO Number
631-632-2748
Pandas have been known to have existed for this amount of time
8 million years
Chemical that aids in Happiness
Serotonine (also dopamine, endorphins)
These scents are known to have calming effects
Lavender, vanilla, lemongrass, jasmine
CAPS Number
631-632-6720
Pandas live for this long on average
20 years
This amount of people (out of 5) have experienced a mental health issue
This activity is known to have extreme calming and grounding effects
Yoga/Meditation
When Timely Care is available.
24/7!!!!