Drugs and alcohol are unhealthy and cause many negative consequneces (T/F)
True
How can I control my anger?
Being in control of my emotions, using my coping skills- walking away, taking a few minutes to calm down, etc.
The type of parent that is high in demandingness and low in responsiveness?
Authoritarian Parents
When Rebuilding trust remain...
Consistent
Who has control over you and your emotions?
Me
A relapse
If you get angry at someone, but take it out on someone else, what is that called?
Displaced anger
What can you do if a child begins to experiment with substances?
Tell them your story, give them information on substances, etc.
Our kids need healthy parents so...
make time to go to meetings, talk with your sponsor, take prescribed medication and meditate
Do you have control over anyone else? (Y/N)
No
When we use substance, our _____ in our brain goes "off-line" and makes it difficult to make smart decisions
Prefrontal cortex
If you hold your anger in and let it pile up, eventually letting it out, what is that called?
Implosion
What is the type of parent who sets rules and discuses them with their child
Authoritative
Making new memories will help rebuild trust, strengthen bonds, increase affection, and make children feel...
Safe
None
What communication style is *typically* the best
Assertive communication
What communication style is *typically* displayed with anger?
Aggressive communication
What can we do as parents when children become distant and find interest in their friends more than they do with us?
Don't avoid talking about your addiction or recovery be as _______ as possible.
Honest
What does SAGE stand for
Substance Abuse Guidance and Education
What are the 5-stages of change?
Pre-contemplative, Contemplative, Preparation, Action, Maintenance
A woman is studying with her boyfriend in the same room. She is upset with him, but instead of telling him that she is mad at him, she blasts the music on their laptop to bother him. What kind of communication style is this?
Passive-Aggressive
Name the different parenting styles
Authoritarian, Authoritative, Permissive and Neglectful
You and your kids need to have a strong sense of ________. Surround yourself with family and friends who can help you all feel part of something bigger than yourself.
Community
When we talk about substance abuse, who has to be in control in order for change to actually happen?
Me, in order for change to actually happen, I need to want it