Nutrition
This nutrient group builds, repairs, and maintains muscles and body tissue.
Protein
What to STD stand for
Sexually Transmitted Disease
The highly addictive, colorless, and odorless drug found naturally in tobacco products is called?
Nicotine
Name three exercises that develop the chest muscle
bench press
pushups
dips
incline bench
decline bench
This holistic therapy involves the therapeutic manipulation of muscles and soft tissues with the fingers and hands to reduce tension and stress.
Massage Therapy
This mineral, famously found in milk, is crucial for building strong bones and teeth.
Calcium
Name three forms of birth control
Hormonal Methods (the pill)
Condoms
IUD's
True or False: Brain development stops around age 18, so drugs only affect adults.
False the Brain develops till the mid 20s
Name three exercises that build legs
squat
deadlift
tbar deadlift
front squat
box jumps
calf raises
This traditional Chinese practice uses thin needles to stimulate specific points along the body to restore health and energy balance.
Acupuncture
This vitamin helps your body absorb calcium and is often called the "sunshine vitamin"
Vitamin D
What is the virus that causes aids
HIV
What organ is responsible for metabolizing (breaking down) alcohol in the body?
The liver
This three-headed muscle makes up the back of the upper arm and is crucial for lockout strength in a bench press.
Triceps
This Eastern system of physical and mental discipline relies on specific postures, controlled breathing, and meditation
Yoga
True or False: Eating fresh fruits and vegetables is the only way to get your daily dose of Vitamins A and C.
False
It can cause sterility in both males and females. Most people are not aware they have it.
Chlamydia
Caffeine is a drug true or false
True
what is a supplement... I will be flexible with this answer
(or dietary supplement) is a pill, powder, or liquid taken to add nutrients to the diet or lower the risk of health problems
is a licensed healthcare professional who specializes in diagnosing and treating neuromuscular disorders. They focus primarily on the body's musculoskeletal system and are best known for using hands-on spinal manipulation (or "adjustments") to relieve pain, correct alignment issues, and support the body's natural ability to heal itself
Chiropractic
True or False: If a package contains (2) servings and one serving is (100) calories, eating the whole package means you consume (200) calories.
True
The most effective form of birth control.... yes its a trick question
Abstinence
What is the difference between addiction and dependance... I will be flexible with this answer
in the stage of dependance their is no withdrawal symptoms
Also known as the "calf" muscle, this two-headed muscle sits superficially on the back of the lower leg.
gastrocnemius
an ancient alternative therapy where specialized cups are placed on the skin to create localized suction. By decompressing the tissue rather than compressing it, this negative pressure is believed to increase blood flow, ease muscle tension, promote cell repair, and release myofascial restrictions. - Parker does this alot
Cupping Therapy