Interests
The activity that dad enjoys to do the most
What is golf?
What we can do if we are angry
take space, deep breath, walk away
Something we do at the beginning of each session
What is a Check-in/Rose,Bud,Thorn
One place Hunter doesn't want to go to this Summer
What is camp
Something Hunter did well in the morning's at the end of the school year
What is the drop off line?
The activity that mom likes to do the most
What is reading
True or False: Telling yourself that you can do it actually helps you be able to do it
TRUE!
What is anxiety in space OR what is pizza being anxious
The worry worm that dad has
What is AI taking over his job
What mom and dad got to help Amanda breathe during session
What is getting an air purifier
The activity that Hunter likes to do the most
What is play roblox/look at baseball cards
True or False: There is no way to make anxiety lessen in the moment
FALSE
The colors and their matching emotions: Red,Blue,Green,Yellow,Orange
What is anger, sadness, disgust, joy, and anxiety
How can we tell we are nervous
What Hunter did after session when he got -10 minutes on screen time
What is play without his ipad for 10 minutes
We should NOT do this as a way to cope with our fears
What is not doing it, staying home, saying "I can't", etc.
Why Amanda and Nicole come over each week
What is helping our family be less nervous and do hard things
True or False: Anxiety is a temporary feeling
What Hunter earned for having a great session
What is getting new baseball cards
The place the family went to together in Boston when IHT was open
What is the Lego Museum/Store
How should we respond to someone who is experiencing anxiety in the moment?
Listen, respond, and redirect
All 6 session reminders
Be respectful, safe bodies, use easy to understand words, no swear words, be honest, 3 time rule
What is Hunter nervous to do but is going to try it anyway
What is jujitsu class
The person in the family who has been at every session and on every phone call
Who is Mom