Contrast
How would you encourage someone who "hates the cold" to try the cold plunge?
-Let them know that perfection is not expected. If 20 seconds if all you can do that's a win!
-Be relatable and share your experience of conquering the cold
-Set a picture for how great they will feel when they are done
-Set up the breathwork for them
How would you describe the "restore" setting?
uses all 3 Infrared frequencies, targeting a wide range of conditions from inflammation, pain, and recovery to collagen building and anti-aging
People will often drift in to a theta brain state while floating. What does this mean?
Half-awake, half-dreaming brain state. Here, you tap into your highest creativity, keenest ideas, and most stunning realizations. Stress Cortisol drops and soothing pheromones rise
What ingredients are in each IV?
-2,500 mg of Vitamin C
-Methyl B12
-200 mg Magnesium
-Calcium
How often should you be taking laps?
-As frequently as possible or every 30 mins-1 hour
-Right when you come in for your PM shift
How is an infrared Sauna different than a regular sauna?
The air in a traditional sauna is heated, and that hot air, in turn, heats your body, but it does not penetrate your skin. Infrared sauna treatments produce heat through a penetrating wavelength that can enter your body's soft tissue and deliver benefits on a cellular level.
How would you describe the "calm" setting?
a unique green light mode combined with the invisible infrared light frequencies. Studies have shown that green light can help reduce migraines and sensitivity to light.
Floating reduces the risk of ...
1 | hypertension
2 | depression
3 | anxiety
4 | insomnia
5 | chronic pain
6 | pain from injury
7 | heart disease
8 | fatigue
9 | migraine headaches
How many mg of NAD+ can you have in a shot and in an IV?
50mg or 100mg in a NAD+ vitashot
250mg or 500mg in a NAD+ IV
What are you looking for when you take laps?
-Saunas are hot
-Water levels
-IPads are charged
-Water appears clean
-Rooms are flipped & client ready
-There's no water or dirty marks in rooms
-Salt in floats is clear
-Trash
-Glass is free of smudges
-Showers are clean & products are full
-Laundry is done
-ETC!
How does the sauna promote immunity?
By elevating your body temperature, your body mimics a fever and increasing white blood cell count that helps fight off illnesses. Sweating in our infrared sauna studio lifts your immunity by mimicking the same defense response
How would you describe the "cleanse" setting?
Offers a combination of red and blue light, designed to help clear the skin. This is one of the first whole body applications using red and blue light combined to treat acne all over the body.
Floating enhances ...
1 | detoxification
2 | deep relaxation
3 | creativity
4 | super learning
5 | right + left brain syncronicity
6 | visualization
7 | sports performance
8 | athletic recovery
9 | muscle + bone regeneration
10 | hair and skin health
Give your best pitch of NAD+
"NAD is a coenzyme naturally produced by the body that is associated with anti-aging. The level of NAD in the body declines with age, but supplementation can improve a wide variety of changes including restoring muscle function and athletic performance, improving brain regeneration, restoring energy levels, and boosting mood"
How do you book a Classpass reservation?
1. A text will be sent through ezConnect
2. Create and appointment hold with a note
Ex: Ashley Memmolo - CLASSPASS - Sauna 30
List off as many benefits of contrast therapy as you can
Accelerates muscle recovery and injury healing
Boosts the immune system
Improves lymphatic circulation
Reduces inflammation
Increases red blood cell count
Fosters growth hormone levels
Strengthens endurance and recovery
Amps up cardiovascular health
Eliminates heavy metals and toxins
Nurtures peaceful sleep
Reduces stress
Promotes calm
Aids weight loss
Increases metabolism
LED light and infrared frequencies penetrates deep into the skin where collagen, elastin, and other essential proteins reside. LED Light Therapy can stimulate the production of collagen, elastin, and adenosine triphosphate (ATP), which creates more energy for your cells. This energy increases oxygenation to your skin and improves circulation, while also repairing damaged tissue, decreasing inflammation and reducing the presence of bacteria
How are the float tanks cleaned?
After each float, the water is recirculated for 3 complete cycles. The filtration system uses Ultraviolet light, Ozone, and salt to sanitize the water
What are the 7 types of vitamin shots & their main ingredient?
BOOST - Methyl B12
ELEVATE - Methyl B12 + B-Complex
D-FEND - Vitamin D3
DETOX - Glutathione
TRIM - MIC + B6
REJUVENATE - 50mg NAD+
THRIVE - 100mg NAD +
How do you close out a Classpass reservation?
1. Apply the CLASSPASS campaign to service (on left side of screen) ... this applies a discount
2. Select the CLASSPASS option in the "Custom" field on the right side. (Similar to how we ring up an IV)
How does the infrared sauna purify our skin?
Sweating dilates blood vessels and awakens collagen, which in turn firms your skin and softens wrinkles. If you suffer from acne, eczema, psoriasis, or another skin ailment, or simply want to glow, enjoy the infrared heat’s healing rays, which open your pores and purify your skin, providing clearer skin and relief
How does do the cells absorb LED?
LED light, as specific wavelengths, is readily absorbed by chromophores in the mitochondria of the body's cells, which activate metabolic energy processes. Red and near-infrared wavelengths of light promote ATP production, which boosts energy transport within cells, leading to increased cell proliferation.
What are some ways the anti-gravity environment helps the body?
As gravity ebbs away, healing takes over. Floating coaxes your tired muscles, exhausted connective tissues, and stiff joints into restful, peaceful recovery. Your tight lower back soothingly decompresses into a relaxed, proper alignment.
What are our 6 main IV's and what do they specialize in?
INVIGORATE - Focus, Energy, Hangover
TURBO - Performance, Metabolism, Athletic recovery
DEFENSE - Immunity, Support, Protection
BALANCE - Relaxation, Relaxation, Calm
PAUSE - Sleep, Stress reduction, Mental clarity
RADIATE- Beauty, Collagen production
What are the daily expectations?
-Every guest has an excellent experience
-Message unconverted clients
-Take laps frequently
-Stay up to date with Pause email updates
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