Vits & minerals
Helps keep skin and eyes healthy. Found in carrot, liver, and sweet potatoes
What is Vitamin A
The number of food groups
What is 5
The amount of cups of water 9-11 year old kids should drink every day
What is 8 cups
A babies life begins as a single cell called this
What is a zygote
Where does digestion begin
What is the mouth
Inorganic materials that cannot be produced by the body but are essential for healthy development.
What is minerals
The main source of energy for the human body
What are carbohydrates
The amount of servings of fruits and vegetables kids should eat every day
What is at least 5
The control center of the cell that contains DNA
What is the nucleus
As food passes through here, vitamins minerals, fats and carbs are absorbed
What is the small intestine
Important for strong teeth and bones. Found in dairy and created in the body through sun exposure.
What is Vitamin D.
Used to store vitamins, produce hormones, protect your organs and promote energy and growth
What are fats
The healthiest breakfast choice out of A. a donut and juice B. a banana, eggs, and cup of whole milk C. a bowl of oatmeal and orange juice
What is B. a banana, eggs and a cup of whole milk.
A group of cells that are the same and work together to do a job in the body
What are tissues
The digestive acid that is formed within the lining of the stomach
What is gastric acid
Help carry oxygen from the lungs to every part of the body. Found in red meat and leafy dark vegetables.
What is iron.
Gets broken down into usable molecules called amino acids. Vital for growth
What is protein.
A healthier option to ice cream
What is frozen yogurt
Self-contained groups of tissues that perform a specific job in the body
What are Organs
Greenish brownish liquid from the liver. Meets food in the small intestine..
What is bile
Protects our tissues and cells from damage. Found in healthy oils, avocado, and almonds.
What is Vitamin E
Eating too much of this can cause health problems but also fills you up so you have no room for nutritious foods your body needs.
What is sugar.
The best way our bodies can use vitamins and minerals
What is in their whole forms
Energy for the cell is made here
What is mitochondria
If all the bile is not needed it goes here to be stored
What is the gallbladder