Beach and sun safety
Bullying
Healthy choices
Hygiene
Random questions
100

What flags should you swim inbetween?

Red and yellow

100

What should you do if you notice someone getting bullied?

Tell an adult, family member, teacher or someone who you know can handle the situation well.

100

Is avoiding calories fully and not eating a healthy choice?

NO!

100

what should you apply every day?

Deodorant

100

why do we need to eat calories?

Calories help us get energy, and energy is required to live

200

If you go to a beach at night or when it's unpatrolled, should you swim?

NO!

200

whats something someone bulling others might feel?

Anger, sadness, want to fit in, jealous, want others to like them, like to be in control or have power over others

200

how much water should you drink a day?

2-2.5 litres

200

True or false; Baths are full of bacteria

TRUE!

200
Name 3 things a baby can drown in.

Bucket, swimming pool, toilet, sink, bath, ponds

300

There's a mnemonic slogan with 5 words and all the words begin with an S. What is it?

Slip slop slap seek slide

300

What types of bullying are there?

Verbal, physical, social, cyber

300

What happens in you become dehydrated?

Dizzy, vomiting, headaches, sick

300

Name 3 things you have to do daily/regularly

Brush your teeth, shower, change clothes and wash them, change underwear

300

Name something you'd do if your experiencing period pains.

Drink lots of water, have comfort food, take medicine (Panadol), sleep/rest or get a heat pack.

400

What should you do if your in trouble at the beach?

Try to lay on your back and float then raise up your hand WITHOUT WAVING.

400

What is it called when someone watches the bullying happen but doesn't help in any way?

a Bystander

400

Some salads are actually unhealthy for you and contain lots of calories. Why?

Dressing being high in calories, croutons

400

Why is hygiene important?

Smelling nice will make you feel nice, and attract friends and other people.

400

what's the meaning of harrassment?

The repeated worrying, annoying or harassing of someone

500
How long do you have to wait before swimming after eating?

30 minutes

500

What can bullying affect in a person?

Every part of their life including relationships with friends and family

500

What's the average calorie intake for an adult?

Minimum of 1,200 calories. 2000-2500 daily

500
How long is the recommended shower time?

between 5 and 15 minutes

500

What are the 5 food groups?

fruits, vegetables, grains, protein foods and dairy!

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