Health Priorities in Australia
Usually looked for when being referred to by a GP.
What is secondary health care?
Glycogen and carbohydrate depletion
What is the cause of fatigue of the aerobic system?
Health and Safety Considerations
Providing an overview of a session
Warm up and Cool down
Skill instruction and practice
Conditioning
Evaluation
What are the elements to be considered when designing a training session?
Pre-Screening
Skill and Technique
Physical Fitness
Warm up, Stretching, Cool Down
What is physical preperation?
Austin thought it was about a table.
Who is a SEXY paragraph?
Smoking
Drink Alcohol in Hazardous Quantities
Overweight or Obese
Physically Inactive
Plyometrics & Short Interval
What is anaerobic training?
Checking faulty tennis racquets.
This powerpoint included an explosion
What is optimum arousal?
The National Tobacco Strategy & Sun Smart.
What is the Ottawa Charter in Action?
Adaptations occur in the muscle as load is greater than normal
What is Progressive Overload?
Performance and Fitness Needs
Schedule of Events/Competitions
Climate and season
What are the initial planning considerations?
A leg break in a game of football.
What is a direct and hard tissue injury?
There are 2 types of people in the world. Winners &
Who is Austin?
Developing Health policy and funding health care through taxes.
What is the role of Commonwealth government?
Internal
External
Uncertainty of Event
Importance placed on Event
What are the sources of stress?
A question you would need to think about is, "how much training is too much?" when considering...
What is planning to avoid overtraining?
If an athlete wants to return to play they need to start with stretching, followed by conditioning and lastly total body fitness.
What is graduated exercise?
You got to have strong fingers in PDHPE and they have the strongest.
Who is Scarlett?
How would you know what to believe when choosing these...
What is Complementary and Alternative Health Care approaches?
Preconcieved ideas and expectations that an individual brings
What is personal criteria?
The LZR suit was the reason why so many world records were broken at the 2009 world championships. It is an example of this...
What is equipment advances?
The NRL has a concussion policy. An example of one of these...
What are return to play policies and procedures?
They are the actual favourite in the class.
Who is all of you? Just kidding, it's myself. I am a very narcissitic man.