Core 1
Used alongside traditional health care practices
What is complementary health care?
Full name of what ATP becomes when phosphate molecule breaks away
What is adenosine diphosphate?
Tendonitis and stress fractures are common examples of this.
What are overuse injuries?
Fixed amount of resistance through the entire exercise
What is hydraulic exercise?
Galea's favourite music genre
What is hip hop?
Quantifies the impact of disease, injury, and their risk factors on a population,
What is disease burden?
Values determined by using heart rates and vo2max readings to indicate workload required to be working in a particular training zone.
What are training thresholds?
The first step in managing a hard tissue injury
What is immobilisation?
Structured planning of training phases to optimise performance.
What is periodisation?
Which core and dot point is most relevant to Galea's old man?
The name of the disease caused by the build up of plaque in the arteries?
What is atherosclerosis?
Mineral which is an essential component of haemoglobin and important for transportation and delivery of o2
What is iron?
The common medical conditions that affect a young athlete
What is asthma, diabetes, epilepsy, overuse injuries, thermoregulation?
Reducing training volume before competition to enhance performance.
What is tapering?
I am thinking of a number between 1 and 10
What is 7? (its always 7)
A partnership between organisations from different parts of society—such as health, education, environment, and housing—to address a common issue or achieve a common goal more effectively, efficiently, or sustainably than any could do alone
What is inter-sectoral collaboration?
Dash point related to how fast and how many ATP are produced.
What is efficiency of ATP production?
Pigs and cats smell really bad and cow's milks made from beetroot are ways of remembering what?
In between macro and microcycles?
What is mesocycles?
Galeas favourite pastime (hobby)?
What is foiling?
Hospitals, nursing homes, psychiatric institutions are examples of this type of health care.
What is institutional health care?
A PECHAP describes this.
What are the characteristics of a learner?
The order of temperature regulation
Movement of air/water adjacent to skin (running through the air)
Occurs with direct contact with an object (tennis shoes on hot court)
Vaporisation of sweat
Heat transferred from body to surrounding environment
What is convection, conduction, evaporation, radiation?
This analysis yields data about joint stresses, joint mechanics and magnitudes, and rates of joint loads.
What is biomechanical analysis?
Galeas favourite name
What is Phil or Roy?