Show:
Sports Medicine
Improving Performance
Health Priorities In Australia
Factors Affecting Performance
Sports Trivia
100
5 ways to classify injuries.
Direct Indirect Overuse Soft tissue Hard tissue
100
What are the 5 types of training?
Strength Aerobic Anaerobic Flexibility Skills
100
What are the priority population groups?
ATSI Low socioeconomic people
100
What are the 3 energy systems?
Alactacid system (ATP/PC) Lactic acid system Aerobic system
100
What three nations were original members of the Internation Cricket Council
Australia, England, South Africa
200
What are examples of hard tissue injuries?
Fractures and dislocations
200
What are the dot points under aerobic training?
Continuous Fartlek Long interval
200
What are the measures of epidemiology?
Mortality Infant-mortality Morbidity Life expectancy
200
What are the stages of skill acquisition?
Cognitive Associative Autonomous
200
Who won the 2013/2014 A league season?
Brisbane Roar
300
What is the assessment of injuries?
Talk Observe Touch Active movement Passive movement Skills test
300
Dot points under anaerobic training?
Developing power through resistance Plyometrics Short interval
300
What are the priority health issues?
Social justice principles Priority population groups Prevalence of condition Potential for prevention and early intervention Costs to individuals and the community
300
Principals of training?
Progressive overload Specificity Reversibility Variety Training thresholds Warm up cool down
300
In what year were women allowed to compete in the olympic games?
1900
400
Management of soft tissue injuries?
RICER Rest Ice Compression Elevate Referral
400
What consists during fartlek training?
Fartlek is for endurance runners. Consists of a long distance run and varying the intensity throughout the run
400
What are the social justice principles?
Equity Access Rights Participation
400
What are the dot points under supplementation?
Vitamins/minerals Protein Caffeine Creatine products
400
Who went undefeated in the Barclays Premier League?
Arsenal
500
What are the return to play dot points?
? indicators of readiness for return to play (pain free, degree of mobility) ? monitoring progress (pre-test and post- test) ? psychological readiness ? specific warm-up procedures ? return to play policies and procedures ? ethical considerations, eg pressure to participate, use of painkillers.
500
Planning a training year dot points.
?phases of competition (pre-season, in-season and off-season phases) ? subphases (macro and microcycles) ? peaking ? tapering ? sport-specific subphases (fitness components, skill requirements)
500
How many goals has Matthew Camilleri scored for schofields gunners this season?
Thats void he plays for Glenwood And 0