A
It is a holistic integration of physical, mental, and spiritual well-being.
Wellness
This refers to a meaning or reason for living.
Purpose
How many is the recommended hours of sleep per day?
7-9 Hours
This refers to a meaning or reason for living
Purpose
This refers to a deep connection to values, beliefs, or something greater than yourself.
Spirituality
This refers to one’s beliefs and principles that guide their everyday behavior and decisions.
Values
A gym advertises, "All the celebrities in Hollywood train here — so you should too." What fallacy is this?
Bandwagon Fallacy (or "everyone is doing it")
A wellness coach says, "You can't question my method because I've been training people for 20 years." What fallacy is this?
Appeal to authority (or "I'm old so I'm right")
A personal trainer says, “If you skip one workout this week, you’ll skip another, then you’ll stop exercising completely, and next thing you know you’ll be unhealthy forever.” What fallacy is this?
Slippery Slope