It's all relative
What is a sense of peace, purpose, connection to others, and meaning in life
spirituality
relationships, values, and purpose in life
what is a major contributor to college students lack of sleep
electronic devices
Which type of proteins contain all nine essential amino acids
complete
Before the Affordable Care Act, if you had a history of back problems and needed health insurance, it was unlikely that your new insurance plan would cover any treatment related to your back problems until the policy had been in effect for a period of time. Your back problem was considered a(n)
preexisting condition
Spiritual health can lead to a decrease in what
stress levels
Spiritual health is a key component of what
overall healthy
Our neighbors and coworkers are examples of
Social network
Which of the following is defined as planned, structured, and repetitive body movement?
exercise
what percent of Americans aged 25-34 have no health insurance
16
Approximately what percentage of Americans consume alcoholic beverages regularly
50
There is a positive relationship between spiritual health and what other type of healthy
physical health
What is social capitol
the collective value of all of the people in your social network and the likelihood of them providing social support
what percentage of a person's body weight is water
50-70 percent
Self-care can include
checking your blood pressure
what is an example of altruism
volunteering at an animal shelter
A pop quiz in class is an example of
a stressor
According to Steinburgs triangle theory of love, love involves
Exercise can improve mental health by
boosting self esteem
Which of the following is TRUE with respect to health care spending accounts (FSAs or HSAs)?
They allow people to save money tax free for health care costs
To replenish vital energy stores, what would be particularly helpful?
getting more sleep and down time
The feeling that you are overextended and that it's not possible for you to meet all the demands being placed up on you is known as
overload
According to Sternberg's triangular theory of love, the most complete, ideal type of love is
consummate love
What is NOT a major health-related component of physical fitness?
Body image
Most private health insurance plans require the patient to a pay a certain amount each year toward health care expenses before the plan benefits begin; this amount is the
deductible