CH 1-3
Ch 4-6
Ch 7-10
Ch 11-14
Ch 15-16
100

Which of the following were cited by college students in a national survey as major impediments to performing well academically?

stress, anxiety, and sleep difficulties

100

The results from an American College Health Association study indicate that most college students

feel tired or sleepy three or more days a week.

100

Fertility is a person's ability to

reproduce

100

Since 1980, the percentage of the global population that is obese has

more than doubled


100

All of the following are consequences of population growth EXCEPT

higher carrying capacity of the earth.

200

The contemporary definition of wellness is

the achievement of the highest level of health possible in each of several dimensions

200

Which of the following is a major contributor to college students' lack of sleep?

electronic devices.

200

The typical-use failure rate for a contraception method takes into account which of the following?

human error


200

Obesity is responsible for

more than 40% higher healthcare costs as compared to non-obese populations.

200

Countries with the largest per capita "ecological footprint"

include the United States.

300

Emotional health can best be described as being able to

feel and express emotions appropriately.

300

According to research, immune function is increased in adolescents who

 get more than 9 hours of sleep a night.

300

Which of the following is NOT an example of a barrier method of birth control?

oral contraceptives

300

Which environmental factor encourages us to increase our food consumption?

easy access to high-calorie foods in stores and restaurants

300

Which of the following countries has the largest population?

china


400

A pop quiz in class is an example of

a stressor

400

After working on a class project all week and only sleeping about four hours per night, Courtney is

compromising her immunity

400

The fertilization of an ovum by a sperm is

conception

400

Which of the following is TRUE with respect to genetics and obesity?

Certain genes might influence obesity by altering regulation of a hormone called ghrelin

400

As compared to today, by the year 2050, the world's population is expected to

increase by 2 to 3 billion people

500

Which of the following is most likely to cause eustress instead of distress

an impending promotion.

500

Sleep-deprived individuals may be at greater risk of overweight and obesity because

sleeping less is associated with eating more.

500

The various methods used to prevent conception are known as

contraception

500

The minimum amount of energy the body uses to maintain vital functions is known as the

basal metabolic rate

500

Fossil fuels are

a significant source of carbon emissions