Making your body move as fast as possible
What is running?
Jumping up and down while your hands go up over your head and back down in rhythm
What is a jumping jack?
A muscle that pumps blood through your entire body
What is your heart?
The distance you should keep yourself from others during Covid-19
What is 6 feet?
The sport that requires you to dribble a ball with your hand if you want to move around with the ball
What is basketball?
Running at a medium speed
What is jogging?
The movement of your arms in a circular pattern
What are arm circles?
These help you breathe and are located inside your ribcage
What are lungs?
This color on a traffic light means to "GO"
What is green?
In football, when a player scores by getting the ball into their opponents end zone
What is a touchdown?
Stepping from one foot to another with a hop or bounce
What is skipping?
Bending your knees while dropping your bottom toward the ground
What is a squat?
Your body's way of cooling down when you get hot
What is sweating?
This safety sign is red and is an octagon
What is a stop sign?
In baseball or softball, when a batted ball goes over the outfield fence in fair territory
What is a homerun?
In this locomotor movement, one foot will always stay in front of the other
What is galloping?
This exercise requires you to bend over, reach across your body, and touch the opposite foot
What is a windmill?
This term refers to being able to do something for a long period of time
What is endurance?
This is the number you call in case of an emergency.
What is 911?
What is a rebound?
Making both your feet come off the ground at the same time and then again landing at the same time
What is jumping?
Reaching your arm really far behind your back or to the side making your muscles lengthen
What is an arm stretch?
Being able to bend, twist, and stretch your body and muscles comfortably
What is flexibility?
The three step process you do in case you are on fire.
What is Stop, Drop, and Roll
In soccer, the process of stopping the ball when it is coming to you
What is trapping?