Basketball
How many total players are on the basketball court for one team?
5 Players
What is walking with the basketball called?
traveling
A ball that hits the line in volleyball is ruled in or out?
In!
How many hits is a team permitted before it has to go over the net?
3 hits
Which color on the ICG bike is sprinting/Max effort
Red
A Free throw is worth how many points?
1 Point
Basketball was invited by who?
Dr. James Naismith.
What does the term Game Point mean?
The next point that will win the game
You must win a set by home many points?
2 points
The Red zone should be maintained for long periods of time during a standard 45 min class
NO/FALSE/WRONG
Yelling at an official in basketball will result in what type of foul?
Technical Foul
A regulated basketball game is always started with a
Jump Ball
To win a volleyball game the score must be how many points?
25 points
What is a score during a spike called in volleyball
Kill
Which color zone on the ICG bike typically represents moderate intensity, ideal for endurance rides?
Green
What is it called when a player goes off one foot to shoot the basketball using the backboard in close range?
layup
If the basketball goes out of bounds, it is awarded to the team that
did not touch it last
To win a match how many sets must a team win?
2 out of 3 sets must be won
What part of your body should you use to perform a bump in volleyball?
Forearm
What do the different colors on the ICG bike represent?
Intensity Levels
A regulation Basketball height is how many feet?
10 Feet
A basketball defense in which each of your five defenders matches up against one of the opponents, and is assigned to guard them at all costs.
Man-to-man defense
How many players are on a volleyball court for a regulated game?
6 players
A ball that goes out of bounds is called a
Side-out
How is the FTP and color determined for each rider?
Questionnaire on screen