Lacrosse
An 18 ft. circle around the goal. If a player enters this area, the referee will call a foul and give the ball to the other team.
What is the crease?
Accruing two of these during a test would end your session automatically.
What is a fault(s)?
An offensive move used primarily to pass.
What is a set?
The typical amount of periods an official hockey game has.
What is three?
This is the amount of time each station lasted.
What is one minute?
In February of 2020, this local college participated in their first official NAIA lacrosse match.
Who is Morningside College?
The Cooper Institute designed this assessment format for the Curl-Up, Push-Up, & PACER test we perform.
What is Fitnessgram?
The common lingo used to describe a score directly from a serve.
What is an Ace?
When a player shoots the puck across both the center line and the opposing team’s goal line, and the puck remains untouched.
What is icing?
This was an agility exercise that is commonly used at the NFL Combine.
What is the Pro Agility Shuttle?
The approximate translation of the french word "lacrosse"
What is "the stick" or "the crooked/ hooked stick"?
The element of fitness that is assessed by the curl-up & push-up test.
What is muscular endurance?
The front line (closest to the net).
What is the attack line?
When a major penalty occurs, a player is sent to the penalty box for a designated amount of time. In the meantime, the opposing team enjoys an advantage commonly referred to as this.
What is a Power Play?
An instruction where numerous stations asked you to perform the exercise sideways.
What is lateral?
The modified non-contact version of lacrosse
What is Intercrosse?
The name of the Sit & Reach test, listed clearly on the side of the blue box used in class.
What is the "Baseline" Sit & Reach?
You must win 2 out of 3 sets to win one ___.
What is a match?
When an offending player swings their hockey stick at an opposing player, regardless of contact.
What is slashing?
Russian Twists and Bicycles targeted this muscle group.
What is the abdominals?
Beginning as stickball, this indigenous group originated the game before the French Jesuit missionary Jean de Brébeuf saw them playing it and coined the game "lacrosse."
Who are the Native Americans? (Algonquian tribe)
The full meaning of each letter in the acronym PACER
What is the Progressive Aerobic Cardiovascular Endurance Run?
The defensive specialist on the team plays this position.
What is the Libero?
The action where a player pushes, trips or body checks an opponent causing them to go dangerously into the boards
What is Boarding?
Going through every station for one complete "rotation" completes a _____.
What is a circuit?