Hip Circles
Elbows to Knees
Curl-Ups
Wind Mills
Jumping Jacks
5

2x2

4

5

  Daily Double

Daily Double. 100 Points

5

 When performing  a Curl up what Muscles are you exercising?

 Stomach/ Abdominal

5

 When performing windmills what area of the body is being exercised?

 Arms/ Shoulders

5

What is the name of a public place where people go to see animals?

 The Zoo

10

 While playing 4 square at John Muir how many games in "A Square" does a person get?

5 games/ rounds

10

Name 5 Human Senses

 Sight, Touch, Smell, taste & hearing

10

A person should stretch  before they start......

 Any physical activity 

10

 How Many min should a person exercise or play in a day

 60 min

10

 While playing tetherball At John Muir How many games in a row can a player win?

3

15

 A person should drink__ glasses of water a day

6,7 or 8

15

Offence  in sports such as basketball, soccer, football or Hockey/ Lacrosse are in control of the....

 Ball

15

Doing push-ups exercise this part of the body

 Arms

15

 Jogging a Mile is an example of....

Aerobic endurance

15

 T/F getting good sleep and eating healthy foods are examples of being healthy?

True

20

How many letters are in the English Alphabet?

26

20

Daily Double

 Daily Double

20

Do hurricanes form over warm or cold oceans?

 Warm

20

 How many planets are their in the Solar System

8

20

What are the next 2 letters in the following MONTH sequence? January, F, M, A, M, J, J, A, __, __

S, O

September & October