Fitness
This exercise program is used to strengthen muscles
What is Strength Training?
What is Flexibility?
This country is where the modern game of soccer originated.
England
Warriors, Kings, Clippers, and Lakers
What are NBA teams in California?
This team originated in New York, NY
What are the Dodgers?
This exercise program is used to strengthen our hearts and lungs
What is Cardio Respiratory training?
The promotion of Range of Motion, Reduction of Injuries & Prevention of Post Exercise Soreness/Pain.
What are the results of Flexibility?
This country has won the most FIFA Word Cups
Brasil
This player was drafted out of Davidson College to become the greatest NBA 3 point shooter of all time.
Who is Steph Curry?
This team plays their home games at the Bank of California Stadium
What is LAFC?
Squats work this part of your body.
What are your Quadriceps / Leg Muscles?
the ability of a joint or series of joints to move through an unrestricted, pain free range of motion
What is Flexibility?
This club is where Lionel Messi started playing soccer at.
Newel Old Boys
This player has the most NBA finals trophies.
Who is Michael Jordan?
This team plays in the AFC West Division and originally started in San Diego.
What are the LA Chargers?
Pushups work this part of your body.
What are your Pec muscles / Chest?
Dynamic and Static
What are the types of stretching?
This country will host the 2022 FIFA World Cup
This team has the most NBA Championships.
Who are the Boston Celtics?
This team originated in Minneapolis, Mn. and were named after the five Great Lakes.
What are the Lakers?
This is a very popular form of High Intensity training.
What is Crossfit?
DOUBLE JEOPARDY
This is a new passion I love doing
Golf
This team has the most UEFA Champions League trophies
What is Real Madrid?
This current Laker player has won three NBA finals with three different teams.
Who is Lebron James?
This team has a Latino majority owner.
What are the Los Angeles Angels of Anaheim?