How to get a good grade
Expectations
Expectations 2
Health
Random
100

What is the main thing Mr. Nichols expects?

Respect 

100

You have this long to change 

4 mins 

100

How many points do you start with per day?

5

100

To be healthy, there is Physical health and ___

Mental Health 

100
What is the number 1 cause of death in the US?

Cardiovascular disease 

200

You need to wear this when you are in PE

GVMS PE clothes or a gold shirt and black shorts 

200

How much is one PE short OR one PE shorts 

$10

200

Name the three ways you can lose points 

1. tardy

2. Loaners 

3. behavior/participation 

200

Name one way to be more physically healthy 

-exercise 

-diet 

200

What is our school mascot?

Knight 

300

When performing a physical activity, you must give ____

Effort 

300

Where must you go after you are changed?

Your class bleacher 

300

Where do you go after the bleachers?

Your numbers 

300

What body systems benefit from exercise?

cardiovascular system and respiratory system 

300

Is a avocado a fruit or vegetable? 

Fruit 

400

You must be ___ to class. 

On time 

400

How long do you have to get to the bleacher?

7 mins 

400

How many times will the whistle be blown to represent the class being over?

400

Your body releases these after exercise 

hormones/endorphins 

400

What is the meaning of "investment"

Something you do now that benefits you later

500

You must bring your own clothes so you do not need these

Loaners 

500

Where do you sit if you are tardy?

The curb in front of the bleachers 

500

How long do you have once I blow the whistle to end class?

10 mins 

500

What is self esteem?

the way we feel about ourselves 

500

Who was number 23 on the Chicago Bulls basketball team 

Michael Jordan