Skill Builders
Opposite opposite is used during this activity
Throwing/or underhand Toss
Getting enough of this at night helps your body stay healthy and grow...
Sleep
The biggest muscle in the body is...
The Gluteus Maximus
Which virtue is this?
I will be truthful about my behavior, classwork, tests, and homework...
Honesty
In this game you kick a ball into a goal to score points...
Soccer
Explain and show with your body what an isometric exercise is
(definition is using your own body weight to build muscle) such as a plank
When you get upset or mad, taking deep breaths can help you do this...
Calm Down
This exercise makes your hearts beat faster and keeps you strong...
Running
Which virtue is this?
I will make good choices to do the right thing when no one is looking.
Integrity
This sport is played on a quart, and players try and shoot a ball in a basket..
Basketball
Explain and show with your body what a plyometric exercise
(quick explosive movements to build muscle) side to side lateral movements, jumping up etc.
Eating these colorful foods helps keep your body healthy and strong...
Fruits and Veggies
This bone surrounds your brain...
Skull
Which virtue is this?
I will speak kindly with all my peers, no matter what the topic.
Friendship
The overhand grip is used in this activity.
Parachute
Slow is smooth and smooth is…
Fast
Drinking enough of this helps keep your body hydrated and helps you feel great
Water
This muscle is located in your stomach area...
Abdominals
Which virtue is this?
I will focus throughout every class, and take good notes, without becoming distracted.
Responsibility
Explosion, Drive, and Finish are phases used during this activity.
Sprinting/Track
Make an X and an I with your body is another way of doing what activity
Jumping Jacks
This activity helps your body stay strong, your heart healthy, and is fun to do with friends!
Exercise!
Bending down to touch your toes is an example of this.-
Stretching
Which virtue is this?
I will apologize when I do wrong to someone else.
Humility
In this game there is a baton or object that is passed during a race. What type of race is this?
Relay