PE Games
This PE game uses pool noodles and foam dodgeballs. If you have a pool noodle or dodgeball, the goal is to be moving fast until you get tired. The game also uses short cones where you are "resting". What is this game called?
This organ is the "control center" of your body.
Brain
Name 2 vegetables and 2 fruits.
Vegetables: carrots, cauliflower, broccoli, celery, lettuce, asparagus, cucumber, peas, spinach, etc
Fruits: apples, apricots, banana, blueberries, strawberries, grapes, oranges, etc
Name 3 "team" sports.
Basketball, soccer, volleyball, baseball, hockey, football, etc
How many minutes of activity should you get each day?
At least 60 minutes.
This PE game is similar to volleyball and is played with 3 teams.
Sockout
When you are doing the "flamingo" stretch, what is the name of the muscle you are stretching?
Quadriceps muscle.
Name the 5 main food groups.
Fruits, Vegetables, Grains, Protein, Dairy
Name 3 "individual" sports.
Swimming, golf, tennis, track and field, cross country, martial arts, gymnastics, etc.
How much sleep to elementary school aged children need per night?
9 hours - 12 hours
In any PE game, especially tagging games, name 3 safety rules.
Keep eyes up, keep your head on a swivel (looking left and looking right), use a proper tag based on the rules of the game (either 2 finger tag or tagging on lower body with pool noodle), be aware of your surroundings.
Name 3 reasons why it is important to stretch before exercise/activity.
1. Prevent injury
2. Prepare your body to move.
3. Warm up your body (increase blood flow to your muscles)
Name 3 different protein type foods.
Meats, Poultry, Fish, Eggs, Beans, Nuts, Seeds, Tofu
26.2 miles
True or False: When you do something kind for another person, your body actually releases chemicals that make you feel good/better.
True! Your body releases chemicals that provide a sense of happiness, motivation, and trust.
Crazy baseball is a PE game we normally play in the spring time. We use a tennis racket and tennis ball to play. Name 3 of the "Crazy" rules of crazy baseball.
1. You can have multiple runners on a base at a time.
2. Only can make an out by "pitchers hand".
3. Multiple runners can get out on a single play.
4. The entire batting team bats through the lineup, then fielding team bats.
Name your 5 senses.
Sight. Hearing. Touch. Smell. Taste.
Name 3 reasons it is important to eat a healthy diet.
Who is the NCAA (college) all time leading scorer in basketball, male or female?
Caitlin Clark - 3685 points, broke Pete Maravich's record that had held for over 50 years!
Name some things that can improve your mental health.
Meditation, listening to music, spending time in nature, finding activities that bring happiness, limiting time on a screen/device
Name 3 PE games that can be played by ONLY using the short disc cones. (no other equipment needed)
Turtle, Head-Shoulders-Knees-Toes-Cone, Color Tag
Name 3 "systems" in your body that help keep you alive.
Digestive System
Nervous System
Respiratory System
Endocrine System
Skeletal System
Name 3 risks of eating too much sugar.
Weight Gain
Dental Problems
Mental Health Impact (cognitive problems, anxiety, depression)
Chronic Diseases
The average golf ball has the following number of "dimples" in it:
A. 100-200
B. 200-300
C. 300-400
C. 336
How much time on average do kids ages 8-10 spend on a screen?
Around 6 hours a day!! TOOOO MUCH!!