Rules
Random
Stretches
Fruit or Vegetable?
Sports Teams
5

How many squares are there in hopscotch?

10

-5 Wacky Jacks

5

What does NHL stand for?

National League

-5 star jumps

5

What muscle do you stretch while performing "Toe Touches"

hamstrings

-5 star jumps

5

Lettuce

Vegetable

-5 push ups

5

Los Angeles Sparks

Basketball WNBA

-5 lunges

10

What score does corn hole go to?

21

-10 arm circles

10

How many third grade teachers are at Lakewood?

7

-10 ski jumps

10

What muscle are you stretching when you perform "Grab a toe"?

Quadriceps

-10 high knees

10

Kiwi

Fruit

-10 lunges

10

Boston Bruins

Hockey NHL

-10 ski jumps

15

How many runs score with a Grand Slam?

4

-15 bunny hops

15

What 2 colors make orange?

Red & Yellow

-15 jump shots

15

What muscle are you stretching when you perform "1 foot in front"?

gastrocnemius

-15 ski jumps

15

Mango

Fruit

-15 Charlie browns

15

New York Mets

Baseball MLB

-15 side kicks

20

How many bowling pins are there in a game?

10

-20 frog jumps

20

What team does Tom Brady play for?

Tampa Bay Buccaneers

-20 mummy kicks

20

What muscle are you stretching when you perform the V-Sit?

Hamstrings

-20 toe touches

20

Avocado

fruit

-20 mummy kicks

20

Green Bay Packers

Football NFL

-20 lunges

25

How many points is a touchdown worth?

6

-25 curl ups

25

How often are the winter Olympics held?

Every 4 years

-25 upper cuts

25

What muscle do you stretch when you perform "Lean to the side"?

Obliques

-25 seal jacks

25

Carrot

Vegetable

-25 punching bags

25

Washington Redskins

Football NFL

-25 curl ups