sports
What sport do you use a racket and a birdie?
A. Basketball
B. Badminton
B. Badminton
What is another name for a badminton birdie?
A. Shuttlecock
B. Baseball
A. Shuttlecock
What are you doing when:
Walk it out
close your legs
heels and head down
A. Downward facing dog
B. Sit ups
A. Downward facing dog
The muscles on the back of your arm are called:
A. Biceps
B. Triceps
B. Triceps
What sport do you use a stick and a puck?
A. Hockey
B. Swimming
A. Hockey
In what sport do you use a racket and hit a fuzzy little yellow ball?
A. Badminton
B. Tennis
B. Tennis
What is half as sit up called:
A. Crunch
B. Jumping Jacks
A. Crunch
What is another name for the muscles by your stomach?
A. ABS
B. Tummy
A. ABS
In what sport do you throw a disc at a target?
A. Swimming
B. Frisbee Golf
B. Frisbee Golf
When serving in a racket game - where do you have to hit the ball?
A. To the other side diagonally
B. At the ceiling
A. To the other side diagonally
What are the red bands we have been using in class called:
A. Rubber bands
B. Resistance Bands
B. Resistance Bands
What is an important thing to do before you exercise your muscles?
A. stretch
B. Drink milk
A. stretch
What sport do you hit a ball over the net?
A. Badminton
B. Volleyball
B. Volleyball
Which of these is NOT a racket/paddle sport?
A. Pickleball
B. Badminton
C. Tennis
D. jump rope
D. Jump rope
What is it called when you make your resistance band tighter?
A. "Choking up"
B. Sit ups
A. Choking up
How do muscles grow?
A. playing video games all day
B. exercising them
B. exercising them