Match
Fill in the blank (Respect)
Fill in the blank (Responsibility)
More Exercise Stuff
Exercise Science
100

Throw away trash.

BE RESPONSIBLE 

100

Share ____ . 

Equipment 

100

Include ____.

Others

100

This is the total of all the bodies chemical reactions

Metabolism

100

This is a unit of body heat released during exercise and during every moment of metabolism during life.

Calorie

200

Use kind words.  The Golden Rule is _______ _______ ____ __________ __________ ________.

BE RESPECTFUL. Treat others as you would want to be treated!

200

Follow ____ ____.

game rules

200

___ ___ trash.

Throw away

200
Eating solid foods requires how long before exercise without nausea?

3 hours

200

This is a large nutrient-one of the 3 large nutrients-that our body uses to rebuild muscles.

Protein

300

Use equipment as designed. 

BE SAFE

300

____ your turn.

Wait

300

____ ____ instruction. 

Follow staff.  Staff is your teachers or adults at school.

300

How much cardio is recommended per day by the CDC?

30 minutes per day 

300

This is the only source of fuel that the brain uses.

Carbohydrate/Sugar
400

Be aware of who’s around you.

BE SAFE

400

Use ___ ___. 

Kind words

400

Line ___ ___ ___ blows. 

up when whistle

400

How many calories are our food labels based on?

2000

400
These minerals dissolve in water and also conduct electricity.  They are found in our foods but are also added to sports drinks. Without these, we cannot use water.

Electrolytes

500

An example of Being Responsible

Throwing away your trash, cleaning up your area during lunch, etc.  
500

Your manners, words and actions say a lot about _____________.

Your personality and yourself.  Its important to represent yourself well-to yourself and to others.  

500

The turf is our classroom for Physical Education not a ____________.

Playground for all.

500

This is the most energetic part of food.  The savory part.  The tasty part that leaves us satisfied.

Fats

500

This is the ability to move with velocity.

Speed.